FULL WEEK OF HALF IRONMAN TRAINING – workouts with an aspiring pro triathlete

calling it now.. this channel is gonna get big. crazy good documentary-quality content

great video man! i know the video is quite dated but still giving you just a quick tip that might help you: try relaxing your shoulders more while running, looks like you run a bit tight but I might be wrong! Great content anyways keep it up 🤙🏻

Killmyselfat16sothatmy
Brothercanliveuntil100
Momcanliveuntil100
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Brother
Mom
Dad

Your are comfortable with being uncomfortable!

he's got a great physique. is it running/swimming only or a lot of gym weights too?

CRACKING UP at "I keep it ridiculously slow" does 7mi/1hr run

interesting training plan

Very impressive!

Great video, thank you. What is your take on the chest strap heart monitors that pair with your watch? I've been hearing good things about it. But logically thinking, with all that radiation, and bluetooth rays going and working to and fro around your body, with one of them right on top of your heart, is it really "not" dangerous from a help perspective? Anyone?

Had a difficult job with the sibilant sound... couldn't see the video because of that :(

Cant believe you didnt wear your mask swimming, like a good obedient little boy

Your editor is really good

Great vid! New to triathlon, but few I could get pretty good with sufficient training and this was a really great insight into what it takes

such a great video, great everything! really enjoy watching yall....but when are you going to let the face muzzles go?😝love everything else! consistent work bro

Nice job Nocal 👏 👍. I live in Castro Valley across the bay..Love Mt Tam and Mill Valley.. Really Kool....👍👍👍👍🤟🤟💯💯💯💯😇😇😇

Great vid! Quick question though, why do you blindfold on the trainer?

Hi bro can I ask about your height , weight and body fat percentage and also do you lift weight regularly or no I mean heavy weights and also taking supplements like creatain and whey protein

My only question is, what do you do for a living to find the time for training

Geez. His easy run is a Sub1 😅 i have long way to go

Tq..this tips help me improve my triathlete program training..🙏god bless both of you.

Piece of advice: lower your arms and relax them while running, it will greatly increase your efficency. Overall great video and good luck to you.

I just found your channel and I love it! Such quality content!

Good content guys!!

Stupid glasses

intesting to look at your week, i did my 23hr week in the heat of prepping for world triathlon LD world champs in ALmere in few weeks, now just smooth sailing in taper towards the event... i was in holiday though wihtout daily work load... but next week i still managed to get 18hr with "normal +" workload to dip the scales :D

where is this place? california?

Miguel, I aspire to find a girl as supportive as Jenna is of you. Love you both!

yoo I went to HS at tam. Haven't found a more beautiful place to work out.

All t'he trainings are ok!! But only if you haven't got children 😅🤣

Miguel, can you give us your max heart rate and the speed and heart rate of your easy run on Monday? Just curious to see how far I am to be at your level (relatively speaking). Thanks!

Hey, whats that app you used to give a structure to your training plan? Love the editing!

Gotta use a deesser..

You show "Week Summery" But those look like daily totals.

Haven't watched many videos yet but this was excellent, really nice to see actual experience

“I just wanna see you take your shirt off” lol

7 hours biking and 60 miles? Doesn't make sense.

in the uk we swim 1.2 miles in a 70.3,,,, perhaps your swim is longer in the US? if not, why swim 7000 yards / 3.9 miles for only a 1.2 mile swim? id recommend a little more sport specific training plan including a tri-mix of swim/cycle, swim, cycle run etc etc

What city is this?

nice..training for half iron man myself. Im loving the training more than just running all the time. Good luck

great vid! subscribed!

what he does in a day..i would consider a good week lmfao

said easy hour swim and hour run lmfao..i can run for an hour but swim.......

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loose the girlfriend content
no one clicks your vids for cutesy commentary

training
triathlon
endurance

👍👍