Healthy Body Yoga - Yoga With Adriene

Thanks Adriene. I do a lot of weight lifting and martial arts. After each practice or difficult lift, I go into prayer position. Lately however, Ive been doing it out of habit rather than intention. Thank you for reminding me why I pray. I pray out of gratitude for my body, struggle, and determination.

Great practice. I really got into the flow. Thank you!

That felt so good thank you! ❤️

One of the worst yoga videos I’ve ever seen my goodness. Not calming at all, random talking, not focusing or talking about what’s going on with the pose. What a terrible teacher and video.

bless you , Adriene

תודה!

I finished it today.... without even realising how time went by. I came back to yoga after 5 months
Lots of gratitude!!!

I realized I had to do something very differently. So I have cut down on yoga by a whole lot. I've been doing somatic movements. It worked perfectly because I had a difficult time with wisdom teeth removal. Anyway, wanted to get back into yoga gently so that my body doesn't panic from strain and this was perfect. Really complimented my somatic practice but gave my body a chance to actually use the muscles a little bit. Thanks Adriene. -Cavin

Adriene you're amazing. I have been doing yoga with you now for 4 years. Please don't stop being our yogi

Thanks for this practice. I was practicing daily until an elbow injury knocked me out several weeks ago. This 20 min session was the perfect reentry, thank you so much!

What a great practice! Great length, great variety of movements, thank you for sharing this gift with all of us!

How old are you Adriene,.you help me alot

"Find support from within"! Amo esta mujer! Gracias por tanto Adrienne! You are sweet and awsome!

Thank you for this great practice!

Thank you Adriene ❤

Thanks ❤

Awesome

Really felt connected to this practice and felt really beneficial. Thanks Adriene!

juuust what I needed today, thanks Adriene. <3

This is both gentle and sneakily strengthy. :) Feels GREAT!! Thanks, Adriene.

Namaste Adriene, and thank you so much for this practice! I can finally find the way back to myself :) lots of love

Hey Adriene! Since my sister and I started doing yoga with you as beginners it has been so nice having you coach at the start of our journey, even my mom joins in every day! We have nearly accomplished a month of whole yoga and it’s thanks to an entertaining, relaxing class but also you have taught us some things that are very useful. Thankyou so much for sharing these awesome yoga classes with us they are really helpful 🙏🏽 ❤️

Thank you Adriene🥰 that was a perfect session for me. Very balanced.

What a nice practice

Happy fool😂❤

I do Yoga with Adrienne with headphones on. At the point where she says, stretch out your thumb as if you'd shake someone's hand, my kid came over and shook my hand.

I have been doing Yoga with Adriene for years. I admit, I slack a LOT, but my body always tells me that I'm slacking (58 yo). I can attest to when I keep to a regular practice my age-related, weight related aches and pains decrease in severity.

Thank you 😊

Look good you feel good
You feel good you play good
You play good they pay good.

I feel amazing! 🙏❤️

Thank you Adriene with all my heart!

Every time I take time away from Yoga with Adriene, I return with videos like these and I wonder why I ever take time away.

Like this

Wonderful. Thanks

Bless you Adriene. Lovely practice. Namaste 😊🙏🏼💗🧘🏽‍♀️☯️

I have been watching ever since I moved to another country to start my studies there. I am now a grown up and started a new job recently. I work with children. Every day I try to do a different video with you and my anxiety just disappears when you are guiding me. Thank you so much for all that you have done for the yoga community and for people like me who need your guidance to breathe properly and stay calm

I love this community. I show up. The hardest part. Then I practice and feel the light grow a little brighter in me. Thank you Adriene. I read the comment section after…a diamond in the rough..instant warm fuzzies. What a cool community. Love and warm fuzzies back to you all.

This one was so nice and relaxing just before bedtime. Thank you!!

Good morning :)

Thank you Adriene ❣❣

Am I the only one struggling to keep my arms in the bind for this much time 😅 ?

I don't know if it was these particular poses, or if it's because I made the choice to step on the mat when I didn't really feel like it, but I cried with so much joy. Always such a blessing to follow your practices Adriene, thank you <3

I was feeling unsettled tonight after saying goodbye to my best friend who is moving away but this practice helped to ground me, thank you Adriene x

🫶🤸🏻‍♀️

Ty 🙏

Day 14 complete I still like this one it was nice to do today. 09/14/2023

Seek Day 14! Just what I needed today. Thank you Adriene. Namaste 🙏🏽 ❤💚💛🙏🏽

Day 14 of September ❤️🙏🏼 day 927

yoga is the best, most successful tool to transform and heal. Today, I dealt with a tough physical body experience from period pain--nausea, lightheadedness, cold sweats, the whole deal!--but I knew that yoga would come to save the day. Before I knew it, the Seek calendar pointed me to this video and I feel strong, courageous, sturdy, and ready to succeed. It also stretched all parts of my body that needed tending to after a sore tryout yesterday. Thank you Adriene, you will always be my yoga teacher<33
hope everyone is having a lovely day. xoxo