3 TIPS TO STRENGTHEN YOUR ARCHES #Shorts

Really needed this for improving my shot power in football ⚽.

💌💌💌

There are three arch muscles to strengthen

I always think about my right foot before I walk. Big toe feels like water is underneath it filled up but doesnt hurt

Commenting to save this

Very erotic

Daaaamn dude how does he have that much range of motion with his big toe?? I tried to match him and made my foot cramp up 😂

Is it just me or was the 1st one wild his toe went ☝️

Strengthen your foot by wearing appropriate form fitting shoes and toes spacers, two of the best passive ways to improve strength and stability.

LETS GO

I wanted to see the girl’s feet wtf is this

Thank you so much

that first dude has great feet!

What can i do if i cant raise my big toe? All my toes go up i cant force my big toe to only go up.

He let the dogs out

Tq so much mam ..

What can I do for hallux limitus?

While mobilizing got immobilizing other toes? How dot you do that??