Tips for improving your health in 2023 | ABCNL

Great Video Sir

Great video!!!

Multiple dietary programs can be found on Planet Ayurveda's official site, accompanied by comprehensive counseling services provided by their experts, accessible both digitally and in person. These diet plans outline recommended and restricted food items; however, a detailed discussion with a specialist can help determine the specifics of what is beneficial and should be avoided.

PAY ATTENTION.
1) caffeine (reduces oxygen to the brain)
2) flouride (colgate toothpaste)
3) the V scenes, any and all.
4) grain based diet (bread, wheat, corn syrop)
5) lack of nutrition for the brain (lack of cholesterol and saturated animal fat)
6)brain damage due to diet (gut brain connection, grains and glyphosate pestocides destroy the intestines)
7) antibiotics (all pesticides are antibiotic in nature)
8) cooked food (humans are apex predators. Contagion theory is a psyop. Lack of raw meat and raw animal fat/cholesterol in the diet. Look into aajonus vonderplanitz and his research).
9) emf exposure (the least worst on this lost by far)
10) lack of REAL probiotics, destruction of bacteria in the gut. (All of the above reasons listed in the this list working in synergy, mainly the destruction of the brain through the digestive tract).

Do meditation daily,
Take a good diet ,
Take a good sleep ,
Listen relaxing and calm music
And remember ,you are stronger than your problems😊❤

hello very good these tips thank you

Great Video

Its always good to improve your health and yourself.

💯💯

When i eat junky food i also eat something healthy with it

Health threat from the users of people that smokes marijuana and cannabis .. think about or you get a real threat like me or others that put you in harm . This is not a joke since you are jokeing about it back about your bad habbits of marijuana and cannabis .

Great video, very informative and easy to understand.😍

And as it is appointed unto men once to die, but after this the judgment: (Heb 9:27)
The LORD is nigh unto them that are of a broken heart; and saveth such as be of a contrite spirit. (Psalms 34:18)
When Jesus heard it, he saith unto them, They that are whole have no need of the physician, but they that are sick: I came not to call the righteous, but sinners to repentance. (Mark 2:17)
For whosoever shall call upon the name of the Lord shall be saved. (Romans 10:13)

Don’t get the Fauci flu vaccine . That’s how you stay healthy

Quit eating rooted vegetables, grains, refined sugars, and using any kind of seed oil and eat lots of fresh fruit, beef, chicken, raw honey, and milk. You health will improve dramatically.

Next you will be telling us what positions to have intercourse in....LEAVE US BE!!!!

When i eat junky food i also eat something healthy with it.
Example eat a packet of crisps with a raw unpeeled sliced beetroot (best thing for liver).
Sadly we all take supermarkets for granted or as an annoyance.

Deep fry everything.

easy eat fatty food & be happy

Also walk, walk, walk, and walk 2 to 3 hours a day at a fast pace . AKA The Walker 🎅

The best tip to improve your health in 2023 is to never do what the news media tells you to do. They report whatever is trendy as if it is actually beneficial to one's health. Remember the Atkins diet? How about the flip-flopping "research" on the benefits/risks of "poop water," commonly called coffee? After that we have the flip-flopping "research" on the health benefits/risks of consuming alcohol that the media reports. The best advice is not to turn to the news media for health advice.