4 Foods for Better Sleep Quality
Are you making yourself tired hoping to “crash” when you hit the bed but only to lie awake at night?
Weird reason why you can’t go to sleep even when you're exhausted.
Find out the truth about sleep that works for you.
https://calendly.com/thegreatestsleep/sleep-education?month=2022-12&date=2022-12-12
Want to Improve your Sleep? Check these videos:
6 Tips to Sleep Better at Night
https://youtu.be/oEyaUN6NKV0
This Smart Bed Can Help You Sleep Better
https://youtu.be/_njZokyL2Sw
What Happens if we don't Sleep for 11 Days
https://youtu.be/JuYlnjze_j0
Sleep | How to Sleep Fast at Night
https://youtu.be/4-YtQtwqXBg
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#sleep #sleepfast
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#foods_to_sleep_better #how_to_sleep_better #what_to_eat_at_night #best_food_to_eat_before_bed #what_to_eat_before_bed #how_to_get_better_sleep #better_sleep #best_foods_to_eat_before_bed #what_to_eat_before_sleep #foods_to_avoid_before_bed #foods_to_eat_before_bed #best_foods_to_eat_before_sleep #foods_to_eat_before_bed_to_help_you_sleep #best_foods_at_night #best_foods_for_sleep #what_to_eat_before_sleeping #4_foods_to_sleep_better_at_night #4_Foods_for_Better_Sleep_QualityКомментарии:
The white coat and stethoscope are over the top! It makes the video less credible in my view.
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🥴😘
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1. Green peppers
2. Molasses
3. celery
4. almonds
thank you for this short and concise video! most video's are just too long with unnecessary details! but this one is great!
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You look Beautiful 😍
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Unfortunately i cant eat any nuts but im able to drink almond milk odd enough my lips swell up when ever i eat nuts its an allergy its anyways hard for me to walk up stairs i have fallen down the stairs at the start of this year had a big fall down the stairs also fell in the shower a few days ago and hit my head on the metal bar that i was holding on to to stand up fell again there was a bump on my head im fine now
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I didn't know this. Thank you. I lean something from you abs your husband on ecru video
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Hey Nurse Sarah
I was hoping that some of your recommended foods would be pizza/wings and ice cream!!!
I really appreciate your videos and I'm sure I echo that opinion of alot of your subscribers!!
So a "one a day " multi-vitamin would not satisfy the magnesium quota? For me, nutrition is always an issue, your knowledge and advice is so helpful!!!
Hey Nurse Sarah,
Great video!!!! Was wondering of zinc pills would work as well as the foods that contain zinc.
Also, have you heard of
ASMR (autonomic sensory meridian response) that latest on Tik Tok and popular with young teens to fall asleep.
Thanks so much for all you do, I'm so proud to be a subscriber!!!
🥵
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Thank you ma'am.
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Hello Sarah can you do a video on how to sleep better in the heat please
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Nebbiolo grapes have high amounts of meletonin so that could help I'm assuming
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I cannot see it clearly
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Hey i am taking antibiotics and painkillers for 3 days . Tomorrow is my root canal, will it hurt ?
Please i want an honest opinion 🥲
how can i sleep more whenever i sleep 1hr in day cause i heard 8 9 hrs sleep is imp for athletes i cant sleep at night ,,so i cant sleep 8 hrs a day
are there ways to increase sleep timing? luv from india
Are there any food that are detrimental to sleep quality?
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