HOW TO TRANSITION FROM SINGLE LEG ️ X GUARD!

Jen Z’s #jiujitsu Technique of the Week ⚡️

SINGLE LEG X & X GUARD SERIES 🔥
PART 2: HOW TO TRANSITION FROM SINGLE LEG X ➡️ X GUARD 😉

Single leg X and X guard are like sisters! They are extremely interchangeable. It’s important to know how to transition from one to the other and maintain good guard retention before we move on to some fancy moves. Hope this helps 😎

Watch the full series NOW on my YouTube channel All Things Jen Z. Link in bio ⭐️.

Hope you enjoy! Drop any questions in the comments below 🖤.

🎥: @dianabowen

#technique #bjj #womensbjj #womensjiujitsu #grappling #nogi #martialarts #serafinbjj #gi #fitness #empowerment #teamtakoma #teamfuji #ladiesjiujitsujam #jenz #aggressivecuddles #bodybyzanotti #bbz #wrestling #artesuave @dianabowen @teamtakoma @serafinbjj @fujisportsus @ladiesjiujitsujam #singlelegx #xguard #jiujitsu

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