Top 4 Ways to Improve Your Bike COMFORT! - MTB Ergonomics - Ep 4

In this video I discuss the importance of handle bar height/rise, bar sweep, stem length and grips that will make your ride last longer, and with better comfort. These adjustments can reduce back, neck, shoulders and wrist fatigue. Includes step-by-step installation process and test ride.

More info on 31.8 vs 35mm bar diameter -
https://brainybiker.com/31-8mm-vs-35mm-handlebars-full-comparison/

Excellent handlebar simulator tool to find your setup -
https://whatbars.com

Тэги:

#Mountain_biking #Ergonomics #Trek #RaceFace #Handlebar_adjustment #Stem_adjustment #Northern_Colorado #Maxwell_Natural_Area #Low_back_pain #Shoulder_pain

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