30 minute Yoga for Flexibility - DEEP STRETCH

💚 I feel full of love after this expansion practice, thank you!

This was just the flow I needed today, thank you Kassandra!!!

❤ly

Hi Kassandra, I really love your Yoga sequences. The only thing I can not deal with is the music....for me it would be better to do Yoga in stillness...I Donut have a good solution for that....greetings from Germany. Carmen

A challenging practice for me but I enjoyed it. I cannot do Shoelace pose at all. That one will need some practice.

Beautiful practice!

Thank you very much from Moscow

Thank you ✨

LOVE THIS ONE!!!

This was such a yummy flow. Just what my body needed. Thanks Kassandra!

Love this class, l come back to it regularly … thank you

Hey you beautiful sunflower 🌻 I have been practising with you for the past 7 years and your the most amazing teacher! The way you explain but don’t over talk, the way you make sure we can correct ourselves without you being there in person to correct us. You shine love and light! One day I hope to come to a class of yours in person! Keep shining keep teaching keep being magical, thank you for being you and being the most incredible yoga instructor 🙏🧘‍♂️

❤

Amazing thank you so much

Thank you so much, what an incredible practice to bring ease and movement where there was extreme tightness and discomfort ❤

Many many thanks for you, I love you from Egypt ❤

Thanks! Love this stretch sequence

This was an incredible, well rounded, stretching sequence. I especially enjoyed the music you had playing. Definitely going to revisit this practice again.

This one was difficult for me, and I noticed I didn’t have much range of motion in these poses. Which tells me I need to practice this one more often. Thank you!