20 min Full Body HIIT Workout to get Shredded | No Equipment

Holy shittttttt

note to self: do this as the first workout and it will be incredibly manageable

I liked it, it didnt have those long breaks between each workout, and the breaks between sets werent long either. Thank you, definitely saving this

Pues vamos

Never felt like doing another one before ! Love it

NO BECAUSE WHAT EVEN IS THIS I WASNT READY

Thank you Chloe ❤

Tbh I did struggle with this but😢 I finshed it and am now on the next workout for today. Another 20mins left to go

This was HARD

But so proud of finishing the workout ^^

Day 23 of the 2023 Weight Loss Challenge & I'm so dead already! There's another 20 mins full body cardio abs left for me to do! Then there are the facial exercises & the cooldown!
I'm gonna die today probably
But let's push through!!

Back at it after a brake 🎉😅 I'm fully prepared to die 👍

I can't breathe anymore

okay so i gave myself 5 minute breaks in between each set, and i got through the whole workout (although i did all the alternatives instead of the difficult excercises) and im really proud of myself. im sweating soooo much, but im happy :)

it's nice to read all the positive comments. Proud of myself xoxoxo

Toughest workout in a while -- this was AWESOME.

First time doing, and I made it without pausing accept for those darn mountain climbers! They get me everytime!
This was wonderfully challenging!🤸‍♀️

Saddly cant do this because theres no space in my house and ill have to stay fat bc theres litteraly no way to workout in my place

it's easier, and hot sweat🔥🔥🔥

Had a good sweat!

Hi chole I feel so good that was wonderful.

I love it🔥🔥🥳

This one kicked my butt in a good way! Feeling empowered! 😊

Day 25 2023 weight loss challenge

самая наихуевая тренировка из всех

Maybe the hardest workout of Cloe 😅

Many thnx ❤

Спасибо огромное!!

Do I look like someone who can clap my hands while doing pumps lol

It’s a nice experience with you chole just take my love 🇧🇩❤️

Thanks I now have a goal to be able to do explosive plank ! Never seen that before ❤

오운완(24/2/24)

love youuu❤

This is one of the toughest Chloe Ting's HIIT workouts 🥵🥵😭😭😭

I am dead right now🥴

I burnt 158cal, average heart rate was 160, max 176, my weight 54, my height 168.
With some extra breaks it took 22min, but I burnt 190 cal. It's still one of the hardest 20min workouts for me

i took a rest in between because i had a sharp pain on my right chest but after the pain disappeared, i continued the exercise! so my reminder is that it is ok to take a break in between as long as u continue on and don't give up!!

No se.como sigo en pie

I. CANT. BREATHE

Omg this killed me 😩 after 2 other different videos of the booty and this just killed me😂

Chloe ting 2021 summer shred challenge :
Day 1 : hit fat burn
10 min shreded abs
15 min full body hit (azra2)
Day2: upper body and core 10 min (purple)
Toned arms no equipment (green)
Day3: booty regular
Hourglass side booty
Hit fat burn 10 min
10 min shreded abs
Day 4: rest
Day 5: hit fat burn
Shreded abs
Arms and back (black)
Toned arms (green)
Day 6 : booty
Booty workout no equipment ( black)
Grow booty not legs
Day7:rest
Day8: hit fat burn
Arms and abs
Shreded abs
Day 9: booty (2 rounds )
Small waist round butt
Day10: hit to get shreded (nude)
Arms and back
Abs flat belly
Day 11: rest
Day12: hourglass side booty
Grow booty not legs
Shreded abs

Day13: hit to get shreded (nude)
Upper body and core
Lowe abs (yellow)
Day 14: rest
Day15: 10 min fat burn (purple)
15 min hit burn fat (blue white)
Defined abs 10 min
Day 16: arms and abs
Toned arms (green)
Day 17: hit to get shreded (nude)
Shreded abs
Day 18: booty regular
Booty burn (trkwazi+gray)
Day19: 10 min hit weight loss (green)
15 min full body hit (نيلي)
Abs flat belly
Day 20 : rest
Day 21: hit fat burn
Shreded abs
Arms and abs
Day 22: small waisted round butt
Hourglass side booty
Booty regular
Day 23: hit to get shreded (nude)
10 min fat burn (purple)
Defined abs
Day 24: rest
Day 25: full body burn its fun i promise
Abs in 2 weeks (rusty)
Day 26: grow booty not legs
Hourglass side booty
Booty regular
Day 27: tight core plank challenge
Core and arms (pink white)
Shreded abs
Day 28 : hit to get shreded (nude)
10 min fat burn workout
11 line abs ( red)

Нач вес: 70 кг
Буду обновлять каждую неделю

Just shows that girls can look cute and also be crazy strong. Never ever underestimate 💪💪💪

Day 25 of 2023 challenge: 3/2 - My first time with this video. Hard but I survive. Hurrah for the low impact version 💪

Every time she says "final" I really think the workout is over

Thank You!!!

Yeah!!! Made it to Day 25 2023 challenge

omg i'm all burned

I found it easier than the other ones!! liked it :)

Day 22 of the get fit and moving challenge. are there changes am still fat but I will get there I have lost a couple of inches in my tummy. I am not where I wanna be but I will get there slowly but surely.

love Chloe Ting sm <3