Plan for the Indiana Trail 100 - Nutrition and Gear

Nike Ultrafly shoes: https://www.runningwarehouse.com/Nike_Ultrafly_Trail/descpage-NZUT1M0.html?from=clayton
Hola Tecton X shoes: https://www.runningwarehouse.com/search-mens.html?searchtext=Tecton%20x&opt_perpage=20&opt_sort=relevance&opt_page=1?from=clayton

GPS Watches:
* Garmin Fenix 7: https://www.runningwarehouse.com/Garmin/catpage-GARMIN.html?from=clayton
* Coros Apex Pro 2: * Coros Apex Pro 2: https://www.runningwarehouse.com/COROS/catpage-COROS.html?from=clayton

Running Gear:
* Favorite Running Belt: https://geni.us/xc300qL
* Favorite Running Headlamp: https://geni.us/runningheadlamp
* Favorite Massage Roller: https://geni.us/vyper2

- Website & Merch: https://ryanclayton.media
- SOCIAL & PROFESSIONAL LINKS: https://bio.site/ryanclayton

📫 IF YOU WANT TO SEND SOMETHING:
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West Lafayette, IN, 47906

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Table of Contents:
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00:00 - Intro
00:45 - Race Prep
01:17 - Mileage
04:22 - Nutrition Overview
11:12 - Shoes and Gear

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