Strongman Practice

http:kettlebellplanet.com
This is a strongman practice session in preparation an upcoming contest. The lifts include the Yoke Walk at around 500lbs, a stone carry at 173lbs, a Log Press at 180lbs and then some Battling Ropes just for fun at the end. I am new to this sport and will be competing in the under 230lbs weight class.

Тэги:

#strongman #yoke_walk #stone_carry #battling_ropes #log_press #weight_lifting #muscle #nathan_donahue

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