From Breakfast to Dinner - Weight Loss Diet | Healthy Eating | Full Day Meal Plan | Diet Plan

Many people struggle with maintaining a healthy weight, and we know that the food we eat plays a huge role in our overall health and well-being. So, if you are looking to shed some kilos and lead a healthier lifestyle, watch this video. Encourage others to follow these meal plans by sharing this video. Post your own weight loss recipes and experiences in the comments to benefit others. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

Idli can be part of breakfast

I feel hungry after every two hours,no matter how much heavy I had

नमस्कार

Which is the best apple cider vinegar?

Super ❤

From more than 20 years right from DD you are working on Healthy world. Hats of to you!!

very good

Thx mam

Basil leaf tulasi hai kya madam bataye

That's the valuable information 😊

What about non veg diet plan?

Apple cider vinegar
Protein rich breakfast -eg dalia, oats
Lunch (only eat as much as required) -roti sabji salad buttermilk/ salad pulao buttermilk
Snacks green tea, makhana/puffed rice
Dinner warm soups and vegetables
Early dinner(salad)

Wrok out

If I have acidity, can I drink apple vinegar as well?

Apple cider vinegar link...pls mam

Breastfeeding mom can have apple cider vinegar?

Hello mam
I am certified yoga instructor
Can u suggests if anybdy intrested for yoga classes

Thank you.

ગુજરાતી માં પણ વિડિયો બનાવો

HOW TO COOK FENUGREEK MOONG DAL PARATHA?

Can i drink apple cider vinegar if i have weak bones?

Thanks thanks thanks Maa ❤🙏🏻😃

Very expensive and time taking I came to this video with all my hope and I only got disappointment 😢😢😢

Nice

Can i drink lime in warm water instead of apple cider vinegar

Thankyou but we would want such video in hindi language

When to eat fruits?....

Lemon juice with hot water or apple cider vinegar? Which one is good ?

Can you also give about weight gain diet

Thanks ❤❤

Mam there is no side effects in drinking apple cider vinegar

items are to be weighed raw or cooked ?

Thank u so much ma'am for giving gud advice for the wieght loss i will try my best to improve my body

I am allergic to Apples could you please suggest alternative to Apple cider vinegar? T I A

Can you suggest breakfast suggestions for weight loss for hostelers

Amazing video ❤❤

Even pregnant women can follow dis plan mam

Best

Which company Apple Cider Vinegar should we use and is healthy???

Hi
I am taking thyroid pills early morning in empty stomach.When to take ACV

Thank you. Those were excellent meal plans.

With an observation, it's clearly visible that all the meals such as breakfast, lunch, dinner are shown in accordance with western diet. Vegetable salads, sandwiches, burgers, juices - all these western things are shown. While Banana leaf meals, sitting on floor while eating, eating with hands are left out. Always the forks, spoons, knives are visible. Also the characters that appear are westerners.

Why is the Bharatiya way of living not included in the videos ?

Fantastic video! Incredibly helpful tips and optimistic tone are truly inspiring. Thank you so much for providing your expertise! 😀

Thankyou sooo much for this enlightened video🥰🥰

Tq❤️🙏

😍😍😍😍😍

❤❤

I tried Apple cider vinegar 2 years ago yes it's true that i loss 10 kgs but apple cider vinegar is like poison for gastric problem. Now i am going to die. Sorry my English is not proper but this is the story of my life

Hai mam enaku uterus remove panni 1 month aachu naan antha mathri exercise panalam please reply mam

nothing non veg

Excellent video 🙏

Goes through the videos and thank you for the valuable content.Kindly make a videos on yoga mudras .This can help many who don't have the stamina to do yoga.Thank you once again.Drinking one glass water about an hour before the meal is said to reduce hunger and reduce the tendency to eat more.