10 Min Side Booty Exercises At Home Hourglass Challenge

Is this for love handles/muffin top??

Today is my day 1 after gaining 12kg back. My day 1 .

اليوم الاول:☑️🟢

Çok yoruldum amk

I love you all who writes supportive things on comments. U guys r really cute and motivative. I hope happiness always with u guys💗

Day one done

Am I the only one who never skip Chloe Ting’s intro in her every workout?❤❤

Sou noob

Chicas voy a abrir un canal haciendo estos ejercicios déjame tu apoyo😢

Mana vc e incrível

Alguém português

i would literally have a perfect body if I didn’t have hip dips💔

Week 1
Breast 31 inches
waist -25 inches
Hips-34 inches
Day1done
Day2done
Day3done
Day4
Day5
Day6
Day7
Results:
Week 2
Day8
Day9
Day10
Day11
Day12
Day13
Day14
Results:
Week 3
Day15
Day16
Day17
Day18
Day19
Day20
Day 21
Results:
Week 4
Day22
Day23
Day24
Day25
Results:

3day

1. Gün✅ zordu ama pes etmek yok regl olana kadar devammmm

how to get a tiny waist and flat stomach:
1. turn your head to the left
2. turn your head to the right

repeat this every time someone gives you unhealthy food

2day

nice hips

I have a question once a week. Do the exercises and how long does it take for the results to appear. I weigh 47. My goal is only a perfect and proportional body. I do not want to be thinner or fatter, just a proportional body.

Can i do this exercise for growing my butts?

Day 1 ✅
Skipped some bc they were hard 😢

How much does this exercise break calories?

I’m doing this workout along with the 2 weeks ab challenge and I really can’t describe the results they’re sooooo great, I have been doing this for 2 weeks

What is hip dips?

Doing this for one week
Day one done

Loveyou sis ass

Day 1:✅

Day 2:✅

Day 3:✅

Thank you for beautiful work!!!❤
I'll continue working for beautiful and healthy body!!

بنات هذا التمرين لشنو بالضبط لخنفسه المؤخره والافخاذ ؟

Thank you Chloe❤❤
Day 1:done

I’m on day 21 of the hourglass challenge after a period of inactivity (bad school/life balance in first semester of uni) and DAMN I FEEL SO GOOD

Day 1:✅
Day 2:✅
Day 3:✅
Day 4:✅
Day 5:✅

I ended a 25 days hourglass challenge🎉
My results: nothing changed😓😓

Hip dips dont really look good if you where on gown💔with big belly i hate it am having hip dips and belly i dont know with workout i wil do to get rid of it easly

So ladies are getting rid of their hip dips? Seriously? As a men I love hip dips on women. The rest of the body has to be fit, I understand that but honestly I like hip dips. There are some subreddits also that share hip dips pictures of women.

Edit: Btw hipdips are natural. It's your bone and muscle structure that cause hipdips. The only way to change that is surgery, I guess.

This workout was manageable and the burn was real😂😂. Love it❤

am i the only one who died and came back to life every 2 seconds😭

does this bulk up ur thighs and legs

if anyone wants to do the hourglass challenge with me i have a team on her website haha

Day 1 - done
Day 2 - done

How do i make sure im working my butt? Especially on the lunges i could definitely tell i was on using the hamstrings

اليوم الثاني 💙👍🏻

Imma try it! 25/7/23

I'm 15 years old and have a natural hour glass shape in my body but i want to maintain it that's why i work out 😭😭😭

Today is my first day doing this hip dip workout, and I can't feel my glute😂.... I will keep doing it!!! Thank you, Chloe!!

Another great workout, thanks Chloe!

Hip will reduce by doing these exercises

I know everybody saying it's killing their bum , but I felt nothing...can anyone recommend me that would be harder and work faster