4 Simple Health Hacks for Insane Energy (+No More Cravings!)

I truly needed this... Observe, Don't Absorb! I'm an empath and will remember to keep this with me. Thank you!

Do they look the same? Like twins?

Ive really been trying to get on top of my own health and wellbeing the last few years. I've been testing out a lot of fasting too. But sugar is something I really removed and it made such a difference. (although I still enjoy treats on weekends.....haha)

Energize, glow, and banish cravings.

This is really interesting, breakfast is such a difficult meal to figure out what to have so these ideas are great!

I like the protein om breakfast ❤

She doesn't talk about fruits, only fruit juices or vegetables, missing a huge category of food that contain sugar.