Lachlan Morton + the fastest pros: Unbound Gravel training, fueling, power, gear analysis

Curious about what it REALLY takes to compete at the pinnacle of gravel racing? Here's a look at what the top male and female pros are doing to ride fast and push the limits at Unbound and the Lifetime Grand Prix. I dig into power numbers, training stats, nutrition, hydration, equipment choices and all that jazz... Enjoy :)

Photo/Video Credits: Dan Hughes, Alex Roszko, Dylan Johnson, Emporia Gazzette, Unbound Gravel, Lifetime, EF Education, Bike Radar, Sean Greene, Sami Sauri, Veloworthy, Avery Stumm, Joe Harper, Christopher Stricken, Taylor Chase, Charles Ouimet, Will Matthews, Dominique Powers, Mats Palinckx, Chiara Redaschi, Jordan Clark Haggard, Dave Simmons, Paul Jacobsen, Flo Bikes

Resources: Athletes directly, Velo, Cyclocross Mag, Groadio Podcast, SeeSmith TV, Rapha, Strava, Instagram

Lifetime Grand Prix Youtube: https://www.youtube.com/@LifeTimeGrandPrix
Wingman: https://youtu.be/xvSKnINJY78?si=HbLi31FdsFoLEZJZ
Lachlan Tour Divide video: https://youtu.be/Pg8SC_b8SJY

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0:00 - Intro
0:32 - Overview
3:37 - Unbound History
6:49 - Basic Info
9:59 - Training
15:37 - Power
21:01 - Fueling
27:56 - Pit Stops
28:34 - Bike Stuff
34:11 - Weather
36:01 - Women's Seperate Start
36:35 - Seb Breuer
37:29 - Outro

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