Indoor Walking Workout (10 Minutes) - Beginner Friendly

Hey lovely people, I’m sorry my yoga mat had a mind of its own during this workout 😅 how did you find the workout? Hope you have the best day 💕💛

I love all your standing workouts. Keep it coming! I do it every morning as soon as I wake up. It helps me start my day.

Love your standing 10 minute workout,I do them alot,because I can't bend alot I have reflux.

Vraiment Top!

That zoomed by 😂
Thanks Monika 💪✨️

I absolutely loved this workout, I love most of your workouts. You motivate even those of us who just don't really like traditional workouts and you make everything look so easy.

Thank you Monika❤️❤️❤️

I’ve been trying to get in short 10 min workouts after meals to lower glucose levels and this was just perfect (even after eating)! Thank you and hope to see more like this!!!

Just found you and love the 10 min exercises. I can easily do 2-3 10 min ones vs a 30 min for some reason I can keep going another 10 min

Love this one to Thanks

Thanks

Love your workouts when i feel lazy but want to move my body. They get my heart rate up just enough.
But i wish you’d make a series of no music workouts

Thanks Monika, this was great.
Loved the cheeky little grapevine in the middle 🍇
T ✨️🍁🍂

I love these 10 min workouts because I can do a few throughout the day during working from home!

Great » exercise-from-home routine » any chance for music without lyrics 🍀 🎶 🍀??

I really needed that , thank you so much!🤍

Love it!!!

i loveeeedd it,this workout boost my energy

Love this workout thank you 😘

Love this gentle but effective workout!

Loved this workout, the music is so soothing 😌

Perfect in the morning <3

When I first saw the idea of a 'walking workout', I must admit that I thought it sounded boring, even though I love walking, haha. However, I enjoyed this video and found it fun! I've done a few of your workouts now and appreciate that they're truly beginner friendly. :)

Just found you and totally love these 10 min workouts we can do while working from home

Thank you Monika, you are a life saver 🤗

Yes! More walking workouts! ❤️

Good Morning Monika, Excellent!

Love it! So fun and gets the heart pumping

I do this workout right out of bed, and that wakes me up big time. It is just enough to start my heart and brain for the day! Thank you for your positivity, it really is enjoyable.

Nice presentation Mam go for weekly monthly schedule n also walking series, upper body lower body total work out sections thankful for your video keep rocking madam

Super fun!!

This standing workout was great; an easy way to get my body moving for a quick 10 minute workout! More like this please!!

Hi Monika, wonderful

Oooh this one is good!!!! Nice music and tempo, it gives me so much energy! Thanks you!

Thank you Monika! 💞💪

1/16/22 thank you 👍🏼

👍

Loved it and loved the peppy music!

✔Such a nice variety of exercises in this workout. 😍 I just noticed the optional weekend stretching...Thanks! After all these workouts my body needs that!

This is quite a fun workout I must say 😊 Another workout done!

Love this workout! Perfect for mornings!

Amazing yoga techniques!very informative! Stay blessed ! Off course cute too !!,Ameen

No es invasivo ni agresivo para el cuerpo, es fantástico. Se trabaja y se suda de igual forma y el cuerpo recibe su cuota de cuidado.

I love your workouts so much, its easy and beginners friendly, and helps me to build up my habit for exercise

You are doing great work, makes exercise a lot less intimidating, especially for newbies!

Very effective thank you monika

That was really fun !!! Loved it !!! However that mat would have gone flying across the room real quick like..... lol

So happy i came across your channel!! This exactly what i need to slowly but surely get back into my fit body. I will be watching your videos every morning!

Brilliant! Really excited about this one because it is physically sympathetic enough to do once or more times a day, every single day! Thank you so much!

Good morning everyone 🖐
Very challenging training👍