Best Weight Loss Exercises To Tone Flabby Stomach Quickly | Zumba Class

Wow! I feel the whole core being worked. And the cardio in between. This is my go to video. Thank you.

Danke für dein Workout . Ich bin 75 Jahre alt and feeling Fit❤

Very nice and good👍 love you mira pham❤

I lost 5 kg weight in 15 days, who knows how I did it then reply me ❤

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Thank you so much for all you do!!!
Love from 🇺🇸❤️

Bonjour Mira Pham. Les trois participantes qui font partie des plus anciennes et des plus assidues de vos cours d'aérobic sont, de gauche à droite : celle qui est en rouge et noir, celle qui est en rose, et celle qui est tout en noir (t-shirt + short + chaussures). Je continue de vous regarder et de suivre vos séances depuis la France 😍😍😍

Very nice 👍❤

Energy :)

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Completed🎉🎉🎉

Love this❤

Good

Thanks Mira, wonderful workouts!😊

Thank you ma'am ☺️☺️vary helpfull

Very enjoyable! Thank you for the workout!

You are really inspiring, continuous strech of Zumba with you keep us going.. thanks for keeping these classes available to us
Thanks ! Keep going 🎉

Thank you so much!
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If personnal weight's loss is the objective, don't forget to increase muscle mass and create higher natural metabolism need, meaning sitting or sleeping you will also keep your weight going down.
Does not have to be gym, can be calisthenics as simple as push-ups and squats .. etc.
I'm saying this because I have a friend around 350 pounds. He thinks Zumba is gonna fix his obesity. It's just not enough if you don't transform fat into muscle and have a good nutrition.

🎉🎉🎉❤ 🎉🎉

love it!!!!!!

Super thank you ❤

it's very helpful and enjoyable for me
thank you

I have completed my 10 days with your zumba classes... very helpful...I'm feeling motivated more and more....n now I'm going to complete my today's task...love from India 🇮🇳 🌸🦋🦋🦋🧿🧿🧿🧿🧿

Just done it today. Thank you so much😊

Love You Mira ❤🥰😍

Thank you so much ma'am 💕🙏

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¿Por qué la maestra de zumba en los últimos vídeos está seria y no sonríe? Antes sonreía, se veía muy alegre y divertida.

Boa Noite

🌹🌹🌹🌹🌹🌹🌹

Amei muito bom 👍 parabéns obrigada!!

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Now watching my fave mira oham

Luar biasa,kapan aku bisa gabung ketemoat itu bersama teman teman itu,

😮😮😅❤ tudo novo tudo mudado de novo Mira Plan

🙏🙏🌷🌷🌷💗💋

💜💙