30 min Yoga for Flexibility & Relaxation - Feel Good Stretch Routine

Such a good class and exactly what I needed! Thank you!

You are the best, thank you!❤🎉

Thank so you much for sharing your yoga.

Thanks!

Thank you so much Kassandra. I love your voice and your classes. With such a huge variety I can always find something that works with my mindset and capabilities on any particular day. Your approach is uplifting and never fails to make my day a better one!

What a great flow. I love your kitty btw 😻

THANK YOU for not adding music, I’ve been craving silent lessons from you and this one was absolutely beautiful. You even made sure Shavasana was on full mute. It was noticed and appreciated.
You’re an awesome teacher, suggestion would be to create a playlist of the flows you have like this that have silence xx

Wow love this!

This was amazing!! Thank you!! 🥰🫶🥰

Wonderful snow day morning flow!

I struggle with tight hips from running and a desk job, this video has really helped me- Thank you so much!

Tried this sequence, feel very good . Will definite do again

Quite a sweet stretch challenge.......thank you.....PEACE~

The weather outside is frightful, so I'm glad I was able to do a yoga session from the comfort of home. A bit challenging for me but I'll keep at it.

And I love the cat in the background! 😀

Last week I tried lifting to wheel and couldn't for the life of me. Today I just flew straight up and into it. Weird how the body works sometimes

🤍

I can literally hear us alltogether saying OM in the end,
love your exercises Kassandra 💌 🙏

Thank you for this flow, it was fantastic! I'm very new to yoga and have really been enjoying learning through your videos.

This felt incredibly refreshing, thank you ☻

good

this was perfect! thank you! so glad I found your channel, namaste 🙏

Great session, thanks

Thank you Kassandra for this beautiful flow. It was nice to see the cats again too ❤

I loved that Kassandra! So grateful to you for bringing me back to yoga. You’re the first teacher I’ve ever stuck with. Xx🙏🏻

Thanks Kassandra, it is just great!. from The Netherlands with love

Loved it! 🙏🏻

From 30 days, to almost 3 1/2 years now. Thank you Kassandra, you have touched and saved lives in more ways than one 🙏🏻♥️

From South Africa, I've been coming back to your yoga videos for the past couple of years, and love the practice each time. Thank you so much for your videos Kassandra! 🤗💗

Oh my gosh, wow! I just wanted a 30 minute flow, but didn't check what level this was. When you said intermediate, I thought I would just continue anyway, and I'm so glad I did! Probably the hardest yoga flow I've done before but it felt so good! Thank you <3

PERFECT! Thank you so much, Kassandra! I loved this class...

Feels great thank you ! les enchaînements sont variés et équilibrés et les consignes sont tellement claires que je n’ai jamais besoin de regarder l’écran. Je vous suis depuis des années à chaque fois que je fais un vidéo, je me sens mieux tant mentalement que physiquement. Merci !

Loved this smooth and delicious flow!!✨

Thanks Kassandra, I really loved this practice :)

Love the flexibility and stretching content. Great to help recuperate on the weekend.

I’m someone who sits a lot for work and for hobby so, many of your videos have been helping me stretch and try to gain flexibility back into my hips and hamstrings. I can’t get my legs straight in almost any pose but your quiet compassion and encouragement to meet your body where it’s at has been super helpful! Thank you!

Great class for a snowy sore saturday, thank you! ❤

I love cats....they're in perpetual shavasana 😂❤

A great practice

Feel so sooth in my body after the class, thank you <3

🎉❤❤🎉

Thanks!

Beautiful workout! Thank you!

I couldn't lift myself for the wheel but maybe someday!

Thank you Kassandra!!

The only teacher I stay with thru years, I keep trying other types of activities but Yoga with you is part of my day for over 4 years now ❤ thank you for everything you do

First practice after a long time. Just reminded why I love you so much. Thank you for a great practice. Namaste 🙏🏼