Incredible animation on battling and overcoming anxiety - BBC

Psychedelic treatment save me from suicide
11 years of several anxiety attack/disorder. Recommend you to a specialist who treated me using psychedelic treatment

This voice giving me anxiety

I think of anxiety as jumping out of plane with a parachute bag...but then you can't find the chord to open the parachute...and the ground never comes. Mindfulness meditation has helped though. The book "30 Days to Reduce Anxiety" by Harper Daniels has been a nice small read.

There is no treatment in the video 🤔

It was a great video. One can take Ashwagandhaghan vati from Planet Ayurveda to manage anxiety issues.

I used to feel this way 😊

This is what I feel and I cant overcome it

Live in the moment. Start doing. Stop thinking.

This is video is very educational. Thank you 🙏🏾

I try to explain anxiety to a normal person....... Imagine you are in a room with all the people you love and you have to disarm a bomb', it is all up to you and everyone is watching and depending on you to live. Imagine the adrenalne streaming through your body this is what it is like for someone with anxiety

Your resilience and perseverance through tough times are truly admirable. Keep fighting, and know that you are never alone. 💪🌟

Been struggling with anxiety for 6 months. I’m still anxious and panicking sometimes, but it’s getting so much better. Keep fighting and stop taking the pills. I stopped doing most of the things to help my anxiety because that kinda made me stuck. I try to act like I’m ok rather than doing things that tells my brain that I have anxiety and I need to try to get better everyday.

Gotu Kola Capsules from planet Ayurveda are the best supplement for anxiety and depression and improve circulation.

i cant understand why people dont talk to me they arnt interested and i dont want to be treated like this. my whole class ignores me i feel bad about it its now becoming a pain for me.

This makes me so angry, these voice overs and blaming peer pressure. What a load of utter BS. Whoever made this has NO IDEA how crippling anxiety is… these are allegedly teens talking or schoolkids yet the voices are those of 50 year olds.. ffs BBC what a load of shite

Been struggling very badly recently with all of this. It’s so exhausting. I made it to a MH coffee meet up today but it was difficult. It just makes me feel like I’m insane… I feel embarrassed to even post this.

This video sums up everything what I am experiencing right now

These videos never provide an answer

People don’t know how to communicate anymore- or that’s what I see from the younger people around me

for you who feel this: you are sensitive, and sensitivity is the most beautiful thing a human being can feel, just learn to control it✨

I use to be so outgoing and now I'm just a closed off mess . Lately I've been experiencing body trembles that scare the heck out of me . I need to keep it together, I'm all she's got . I don't like these episodes so I've been searching around to figure out ways to stop them .

This video made me anxious

It’s the most tiring disorder because it comes with so many physical symptoms too such as panic attacks and the thoughts that race with the symptoms

Simple experiences add up to to developing this horrific disorder and your so sensitive to the little Things in everyday life like walking past people, putting ur head down

It takes over ur life in the worst possible ways

The thumbnail is basically the cbs eye

I'm scared of leaving my apartment for fear of catching COVID 19 with all the warning an precautions everywhere I go!

Totally wrong. It is ok to be on your own. I was derilicted by school. And am now branded a social pariah. This has empowered me. People are scared of the abuse they invested in me.

I am from 🇵🇭philippines 15 million American suffering this Social Anxiety Disorder I don't know if I'm the only one experiencing it in my country.
I believe that the pinoy is poetic and courageous when it comes to speaking in people but not all. I feel fear, anxiety, avoiding eye contact, sweating, speechless, avoiding crowds and other fears of interacting with many people. Others think and think that I am a jerk, crazy, weird, have my own world/government and are sick. I do not know what to do so the only way to stop it is to pray to God so we can fight this battle and we can just trust it. The best solution here is to face what you fear the most ...🙂.

The way I describe anxiety is like you’ve missed a step on a flight of stairs, that stomach dropping and heart beating but it is constant

We live in a society filled with people reject who anything that doesn’t meet their standard of normal, a system that requires us to fit inside the boxed list thats impossible for everyone to fit inside. But normal is only what is common at that given time, humanity thrives on diversity and none of us are made equal thats just reality. Through our collective ideals we have built a society that goes against humanity.

This work is made with Adobe animate right?

This is nothing. My suffering has been 1000x what you see in this video. I lived with this severe anxiety around people from age 4-5 to 18 years old. No one else had it. My life has been a living hell and it got worse every year. Just imagine that. You’re not the only one going through this if you’re reading this. My life had been turned to an extreme hell.

It’s all exactly like me most of this and I still suffer with high Anxiety and Depression and I’m born with ASD. I never had friends, well I did when I was younger but they never understood me and I felt very distant from school I hardly went and cried everyday and wanted to stay in my bedroom all the time and play games and eat for comfort and sleep all day.

just 💁‍♀️get😃😃 happy lol😂 ez pz 🤣😂🤣😂❤😎🐱‍🐉✔✔😃😃✨

Welcome to hell.

This video is just howw I feel sometimes.
I'm scared of my own voice, how I look, almost everything when I speak to someone that it's not my family.
I'm doing the best I can. I know we are all in an internal fight. We can do this. Much love and blessings.

I don't think I'll ever get over it and I'm 58. Always been anxious but learnt to deal a bit better with it. Smoking weed pushed me over the edge for quite some time

Cant relate. No problems talking to people. Everyone's shy with new people though.

I feel guilty for seeking help I feel lazy and that I'm being weak. That's why I brush it off for a few days and think everything's fine but then it's all built up again as if kept it in so I explode like a bottle of pop.

This animation truly puts what's going on into perspective. I wonder what's its like to not worry about other people 24/7 the way I do that is isolation so now my friends are limited mostly to family and now I'm rambling.

My point is if you need help seek it because it's real life even if you don't belive it. I still don't understand it but seeking help going to the nurse at school or going the doctors and explaining how you feel😊 be kind to yourself

I HATE SEEING PEOPLE COMMENTING
" OH THATS ME " .. BUT IN REALITY THEY ARE THE PERSON WHO GOES ALWAYS GET INVOLVE ON SHOPPING/EATING AND GOING OUT WITH FRIENDS AFTER SCHOOL.

STOP SELF PROCLAIMING YOURSELF .. ANXIETY ARE NOT JOKE

Smoke weed and it's all good

0w0

I definitely relate to this. But I'm afraid to seek help because I feel weak and vulnerable

Oh my lord this is me , god save me

I do feel anxious often,but not sure which help to seek...

Great video BBC, to understand what is like to feel and to live with anxiety.