30 MIN PUMPING CARDIO WORKOUT | Full Body - No Equipment at Home

Thank you so much, awesome training of 30 min. I'm so sweaty :)

Hats off to you , without a break🙇‍♂🙇‍♂

How did you do it without rests? Good job Caroline! Thank you so much i love your videos

YOUR WORKOUT ARE SURE AS Death

I will be trying this workout for 10 days straight lets see how it goes and also i am in habit of doing high intense workout lets goooooo
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Day 11 result day🎉

I am glad I only took 2 breaks during the whole workout, first at 50% and second at 85%

uuuuuh shuuuu!!! waaooh!! that was absolutely awesome, every muscle in my body is on fire ❤‍🔥❤‍🔥🔥🔥Thank you so much. i appreciate it. lots of love!!

i cried trying to complete this but i completed it, ty

50 % 😢

Nice

I actually could not tell if it was sweat or real tears...DAMN THIS KILLED ME

I started working out 1.5 years ago but never did a caroline workout and 17 minutes into her first workout I took a water break😭😭😭😭..She KILLS ME ABSOLUTELY BURNS....AND the fact i shaved today all the sweat is stinging the razor cuts🤧👋🏻

This has no breaks!!!!! 😭😭😭😭😭

girl this is a leg workout not cardio

Omg this got my heart rate way up

ill this at home so sweating. thank you for sharing this kind of videos

I was trying to do those kick through and i ended up hitting the bed beside me and now i have a broken toe😭

this was killerrrrrtrrrr

I love this video, well balanced compared to most. Though going squat jumps -> soft squats -> curtsey x 2, into lunge knee jumps, is really tough on the upper legs. I cant do that section without stopping

Fhew…You don’t know how happy I am when I get to the see end of the workout. Thank you so much for this workout!