Alex Leonidas

Get MORE Chest Growth From Bench Press! 26:28
Get MORE Chest Growth From Bench Press! Alex Leonidas 26,627 2 дня назад
405LB/184KG PAUSED BENCH PRESS!! 01:11
405LB/184KG PAUSED BENCH PRESS!! Alex Leonidas 48,301 13 дней назад
Get Weaker to Get Stronger? (Q&A) 24:52
Get Weaker to Get Stronger? (Q&A) Alex Leonidas 33,604 54 года назад
Ultimate 405 Bench Training Motivation! 08:02
Ultimate 405 Bench Training Motivation! Alex Leonidas 21,867 6 дней назад
Old School Training Secrets with @atlaspowershrugged 02:27:19
Old School Training Secrets with @atlaspowershrugged Alex Leonidas 39,603 1 месяц назад
Maximize Your Natural Potential with @Fazlifts 02:23:12
Maximize Your Natural Potential with @Fazlifts Alex Leonidas 39,432 1 месяц назад
Weighted Stretch ONLY? Deloads? Side Delts? | Q&A 33:47
Weighted Stretch ONLY? Deloads? Side Delts? | Q&A Alex Leonidas 50,310 2 месяца назад
The Basics ALWAYS Build Muscle (RANT) 19:41
The Basics ALWAYS Build Muscle (RANT) Alex Leonidas 105,046 11 месяцев назад
OHP Specialization = Serious Gains! 08:46
OHP Specialization = Serious Gains! Alex Leonidas 251,758 5 лет назад
Grow Your Stubborn Back (BEST FIX!) 27:30
Grow Your Stubborn Back (BEST FIX!) Alex Leonidas 139,040 3 месяца назад
Why Strength Matters 36:23
Why Strength Matters Alex Leonidas 132,715 4 месяца назад
How I Keep Getting Bigger 14:36
How I Keep Getting Bigger Alex Leonidas 248,934 1 год назад
Bulking is NOT Dead! 35:53
Bulking is NOT Dead! Alex Leonidas 46,835 1 месяц назад
The Simple Way To Get Jacked 24:46
The Simple Way To Get Jacked Alex Leonidas 167,115 1 год назад
Why I Love Rack Pulls 25:47
Why I Love Rack Pulls Alex Leonidas 67,057 4 месяца назад
Grow Your Stubborn Forearms (SPECIAL FIX!) 24:49
Grow Your Stubborn Forearms (SPECIAL FIX!) Alex Leonidas 1,286,414 1 год назад
Smith Machine? Full Body? 2 Sets? | Q&A 35:28
Smith Machine? Full Body? 2 Sets? | Q&A Alex Leonidas 47,044 4 месяца назад
The New Killer of Gains (RANT) 24:26
The New Killer of Gains (RANT) Alex Leonidas 119,055 8 месяцев назад
How I Got Shredded Q&A (TIME STAMPED!) 03:50:59
How I Got Shredded Q&A (TIME STAMPED!) Alex Leonidas 32,902 3 месяца назад
Barbell Curls = KING Biceps! 17:32
Barbell Curls = KING Biceps! Alex Leonidas 100,462 4 месяца назад

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