Dr Rob Jones

Bedtime Stretching & Mobility Routine for a PAIN FREE Morning 8:05
Bedtime Stretching & Mobility Routine for a PAIN FREE Morning Dr. Rob Jones 5,431 4 месяца назад
Stop EXERCISING Like You're 25... 7:52
Stop EXERCISING Like You're 25... Dr. Rob Jones 8,994 5 месяцев назад
Stop ignoring your glutes ‼️ do this exercise to strengthen them #glutes #glutesworkout #gluteday 1:00
Stop ignoring your glutes ‼️ do this exercise to strengthen them #glutes #glutesworkout #gluteday Dr. Rob Jones 26,275 5 месяцев назад
Stop doing leg raises for abs ‼️ 1:00
Stop doing leg raises for abs ‼️ Dr. Rob Jones 90,080 2 месяца назад
The TRUTH About Sit-Ups & Why You Should NEVER Do Them! 5:59
The TRUTH About Sit-Ups & Why You Should NEVER Do Them! Dr. Rob Jones 4,772 1 год назад
YOU’RE BREAKING YOUR BACK! Chiropractor CORE EXERCISE to avoid BACK PAIN! 5:58
YOU’RE BREAKING YOUR BACK! Chiropractor CORE EXERCISE to avoid BACK PAIN! Dr. Rob Jones 1,785 4 года назад
CHIROPRACTOR “NO SIT UPS” | Do This Instead! 4:11
CHIROPRACTOR “NO SIT UPS” | Do This Instead! Dr. Rob Jones 25,606 6 лет назад
How You Fix Extension Intolerant LOW BACK PAIN When Standing or Walking 5:06
How You Fix Extension Intolerant LOW BACK PAIN When Standing or Walking Dr. Rob Jones 17,273 1 год назад
Say Goodbye to Sciatica Pain: 3 Simple Stretches That Work 7:50
Say Goodbye to Sciatica Pain: 3 Simple Stretches That Work Dr. Eric Berg DC 5,980,206 3 года назад
Can't Lose the Love Handles? Just Do THIS!! 8:08
Can't Lose the Love Handles? Just Do THIS!! ATHLEAN-X™ 8,187,025 4 года назад
BIRD DOG EXERCISES | Fix Flexion Intolerance - Pain Bending Over/Down 5:47
BIRD DOG EXERCISES | Fix Flexion Intolerance - Pain Bending Over/Down Dr. Rob Jones 1,049 6 лет назад
Stretching your Hamstrings for BACK PAIN? STOP - Try this instead! 7:42
Stretching your Hamstrings for BACK PAIN? STOP - Try this instead! Dr. Rob Jones 1,936 4 года назад
The ONE Exercise You MUST Do For Sciatica Pain Relief (WORKS FAST!) 7:50
The ONE Exercise You MUST Do For Sciatica Pain Relief (WORKS FAST!) Tone and Tighten 4,517,704 2 года назад
The 3 Best Core Exercises (to Do Every Day) 11:45
The 3 Best Core Exercises (to Do Every Day) HT Physio – Over-Fifties Specialist Physio 1,301,739 1 год назад
Do this to fix one sided hip pain ‼️ #hippain #hippainrelief 1:59
Do this to fix one sided hip pain ‼️ #hippain #hippainrelief Dr. Rob Jones 3,884 1 месяц назад
The Importance of Cardio Vs Muscle Mass, How Glucose Works, & Metabolic Spanks? 52:17
The Importance of Cardio Vs Muscle Mass, How Glucose Works, & Metabolic Spanks? Dr. Rob Jones 2,304 7 месяцев назад
Sleep, Your Microbiome, Mobility, Posture & Metabolic Health 34:44
Sleep, Your Microbiome, Mobility, Posture & Metabolic Health Dr. Rob Jones 1,325 8 месяцев назад
(BREAKING NEWS) Dr Rob Jones reveals his NEW game Écorcheurs! 10:36
(BREAKING NEWS) Dr Rob Jones reveals his NEW game Écorcheurs! 3 Men In A Shed Wargaming 151 1 день назад
Loose skin & flabby arms? Do this to fix it ‼️ #triceps #skin #aging 0:51
Loose skin & flabby arms? Do this to fix it ‼️ #triceps #skin #aging Dr. Rob Jones 168,594 6 месяцев назад
Fix Your Low Back Pain With THESE Exercises (Instant Relief!) 10:55
Fix Your Low Back Pain With THESE Exercises (Instant Relief!) Dr. Rob Jones 14,171 4 месяца назад
Chiropractor recommends THESE stretches every morning! 12:04
Chiropractor recommends THESE stretches every morning! Dr. Rob Jones 5,067 6 лет назад
Stop doing back extensions like this ‼️ #backexercise 1:11
Stop doing back extensions like this ‼️ #backexercise Dr. Rob Jones 3,597 1 месяц назад
Stop doing sit-ups ‼️ Do this to get abs instead 0:47
Stop doing sit-ups ‼️ Do this to get abs instead Dr. Rob Jones 8,318,289 1 год назад
This Is Why You NEVER Suck Your Belly In! (How To Brace Your Core) 5:46
This Is Why You NEVER Suck Your Belly In! (How To Brace Your Core) Dr. Rob Jones 4,687 4 месяца назад
The 3 best exercises to STRENGTHEN your OBLIQUES and protect your BACK! 2:57
The 3 best exercises to STRENGTHEN your OBLIQUES and protect your BACK! Dr. Rob Jones 3,922 1 год назад
Stop doing heel touches to work your core‼️Do this exercise… #coreworkout #absworkout 0:57
Stop doing heel touches to work your core‼️Do this exercise… #coreworkout #absworkout Dr. Rob Jones 245,185 7 месяцев назад
How to get rid of your sciatica pain! #backpain #sciatica 1:01
How to get rid of your sciatica pain! #backpain #sciatica Dr. Rob Jones 8,355 8 месяцев назад
CHIROPRACTOR: 5 Hip Mobility Exercises for Pain Relief and Improved Flexibility | Fix Hip Pain Fast 3:52
CHIROPRACTOR: 5 Hip Mobility Exercises for Pain Relief and Improved Flexibility | Fix Hip Pain Fast Dr. Rob Jones 2,635 10 месяцев назад
Use It Or Lose It... (Maintain Muscle Mass As You Age!) 1:47
Use It Or Lose It... (Maintain Muscle Mass As You Age!) Dr. Rob Jones 4,645 5 месяцев назад

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