Garage Girl Fitness

40 Min Low Impact Full Body Workout | Build Strength & Burn Calories! 44:18
40 Min Low Impact Full Body Workout | Build Strength & Burn Calories! Penny Barnshaw - Garage Fitness Girl 11,395 3 дня назад
40 Minute HIIT Workout with Weights No Repeat 46:22
40 Minute HIIT Workout with Weights No Repeat Penny Barnshaw - Garage Fitness Girl 20,903 9 дней назад
30 Min FAT BURNING HIIT WORKOUT with Weights [No Repeat] 35:49
30 Min FAT BURNING HIIT WORKOUT with Weights [No Repeat] Penny Barnshaw - Garage Fitness Girl 28,880 1 месяц назад
35 MIN Menopause Muscle Building Workout | Over 40 Workout Women 39:20
35 MIN Menopause Muscle Building Workout | Over 40 Workout Women Penny Barnshaw - Garage Fitness Girl 25,012 1 месяц назад
30 MIN STANDING BACK, BOOTY & ARMS | No Repeat Workout 33:51
30 MIN STANDING BACK, BOOTY & ARMS | No Repeat Workout Penny Barnshaw - Garage Fitness Girl 16,184 1 месяц назад
35 MIN Dumbbell Shred | Over 40 Fat Burning Workout | No Repeat 38:16
35 MIN Dumbbell Shred | Over 40 Fat Burning Workout | No Repeat Penny Barnshaw - Garage Fitness Girl 25,002 1 месяц назад
60 MIN LOW IMPACT FULL BODY WORKOUT | No Jump | No Repeats 1:03:45
60 MIN LOW IMPACT FULL BODY WORKOUT | No Jump | No Repeats Penny Barnshaw - Garage Fitness Girl 26,875 1 месяц назад
40 MIN STANDING Strength Workout | Build Muscle Over 40 42:27
40 MIN STANDING Strength Workout | Build Muscle Over 40 Penny Barnshaw - Garage Fitness Girl 26,379 2 месяца назад
30 MIN SWEATY HIIT | Full Body No Repeat Dumbbell Workout 35:06
30 MIN SWEATY HIIT | Full Body No Repeat Dumbbell Workout Penny Barnshaw - Garage Fitness Girl 23,612 2 месяца назад
40 MIN Dumbbell Tabata Workout | Compound Strength & Cardio Exercises 44:47
40 MIN Dumbbell Tabata Workout | Compound Strength & Cardio Exercises Penny Barnshaw - Garage Fitness Girl 19,704 2 месяца назад
35 MIN Dumbbell Shred | Over 40 Fat Burning Workout | No Repeat 38:16
35 MIN Dumbbell Shred | Over 40 Fat Burning Workout | No Repeat Penny Barnshaw - Garage Fitness Girl 25,002 1 месяц назад
20 MIN Standing Cardio and Weights Workout | No Repeat HIIT 25:45
20 MIN Standing Cardio and Weights Workout | No Repeat HIIT Penny Barnshaw - Garage Fitness Girl 18,347 2 месяца назад
35 MIN Full Body Compound Workout | No Jumping + No Repeat 38:10
35 MIN Full Body Compound Workout | No Jumping + No Repeat Penny Barnshaw - Garage Fitness Girl 28,375 2 месяца назад
30 Minute Full Body Dumbbell Workout No Repeat 36:40
30 Minute Full Body Dumbbell Workout No Repeat Penny Barnshaw - Garage Fitness Girl 29,871 4 месяца назад
45 Min Strength & Cardio INTERVALS WORKOUT to Burn Fat & Build Muscle | No Repeats 47:39
45 Min Strength & Cardio INTERVALS WORKOUT to Burn Fat & Build Muscle | No Repeats Penny Barnshaw - Garage Fitness Girl 57,928 1 год назад
TIGHT & TONED ARMS & ABS! 30 Minute Standing Dumbbell Workout ( No Crunches/No Planks) 34:02
TIGHT & TONED ARMS & ABS! 30 Minute Standing Dumbbell Workout ( No Crunches/No Planks) Penny Barnshaw - Garage Fitness Girl 314,765 3 года назад
20 MIN QUICK ALL STANDING HIIT + ABS with Weights - Full Body, No Repeat Cardio Home Workout 22:39
20 MIN QUICK ALL STANDING HIIT + ABS with Weights - Full Body, No Repeat Cardio Home Workout growingannanas 451,656 1 год назад
40 MIN KILLER CARDIO RESISTANCE TRAINING Workout - With Weights 45:09
40 MIN KILLER CARDIO RESISTANCE TRAINING Workout - With Weights Penny Barnshaw - Garage Fitness Girl 46,395 1 год назад
30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout 34:33
30 MIN NO JUMPING ALL STANDING HIIT With Weights - No Repeat, Low Impact Home Workout growingannanas 3,038,096 2 года назад
45 Minute Dumbbell Strength & HIIT Cardio Workout | NO REPEATS 49:56
45 Minute Dumbbell Strength & HIIT Cardio Workout | NO REPEATS Penny Barnshaw - Garage Fitness Girl 39,499 1 год назад
30 Minute Strength Workout No Jumping | Tri Set Workout | No Repeat 32:28
30 Minute Strength Workout No Jumping | Tri Set Workout | No Repeat Penny Barnshaw - Garage Fitness Girl 33,226 1 год назад
30 Minute FULL BODY Barbell Workout Follow Along | Strength Training for Women 37:17
30 Minute FULL BODY Barbell Workout Follow Along | Strength Training for Women Penny Barnshaw - Garage Fitness Girl 265,134 1 год назад
40 MIN SUPERSET SHRED Full Body Workout | Weights + Bodyweight HIIT 44:47
40 MIN SUPERSET SHRED Full Body Workout | Weights + Bodyweight HIIT Penny Barnshaw - Garage Fitness Girl 37,113 1 год назад
1 HOUR FAT BURNING INDOOR WALK - Burn up to 500 Calories! 1:03:20
1 HOUR FAT BURNING INDOOR WALK - Burn up to 500 Calories! Penny Barnshaw - Garage Fitness Girl 74,642 2 года назад
35 MIN Menopause Muscle Building Workout | Over 40 Workout Women 39:20
35 MIN Menopause Muscle Building Workout | Over 40 Workout Women Penny Barnshaw - Garage Fitness Girl 25,012 1 месяц назад
60 MIN LOW IMPACT FULL BODY WORKOUT | No Jump | No Repeats 1:03:45
60 MIN LOW IMPACT FULL BODY WORKOUT | No Jump | No Repeats Penny Barnshaw - Garage Fitness Girl 26,875 1 месяц назад
20 MIN TONE IT UP Total Body Workout | Quick No Repeat HIIT 25:50
20 MIN TONE IT UP Total Body Workout | Quick No Repeat HIIT Penny Barnshaw - Garage Fitness Girl 31,808 1 год назад
45 MIN Workout to Shred Fat & Build Muscle | No Repeat Strength & Cardio 48:29
45 MIN Workout to Shred Fat & Build Muscle | No Repeat Strength & Cardio Penny Barnshaw - Garage Fitness Girl 64,836 1 год назад
30 Min FAT BURNING HIIT WORKOUT with Weights [No Repeat] 35:49
30 Min FAT BURNING HIIT WORKOUT with Weights [No Repeat] Penny Barnshaw - Garage Fitness Girl 28,880 1 месяц назад
30 Minute Full Body NO REPEAT Weight Training Workout 35:29
30 Minute Full Body NO REPEAT Weight Training Workout Penny Barnshaw - Garage Fitness Girl 31,513 6 месяцев назад
30 MIN NO REPEAT LOW IMPACT HIIT WORKOUT | No Jumping with Weights 33:48
30 MIN NO REPEAT LOW IMPACT HIIT WORKOUT | No Jumping with Weights Penny Barnshaw - Garage Fitness Girl 46,299 2 года назад
Perimenopause Weight Training Workout | Women Over 40 39:51
Perimenopause Weight Training Workout | Women Over 40 Penny Barnshaw - Garage Fitness Girl 27,226 5 месяцев назад
60 Minute No Repeat Weight Training Workout + Cardio Intervals 1:04:47
60 Minute No Repeat Weight Training Workout + Cardio Intervals Penny Barnshaw - Garage Fitness Girl 31,954 3 месяца назад
40 MIN STANDING Strength Workout | Build Muscle Over 40 42:27
40 MIN STANDING Strength Workout | Build Muscle Over 40 Penny Barnshaw - Garage Fitness Girl 26,379 2 месяца назад
24 MIN TABATA HIIT with Weights + Ab Finisher | No Repeat | Fun Tabata Songs 27:12
24 MIN TABATA HIIT with Weights + Ab Finisher | No Repeat | Fun Tabata Songs Penny Barnshaw - Garage Fitness Girl 33,673 1 год назад
DAY 1 - FULL BODY Weight Training Workout | Lose Weight Gain Muscle! 34:23
DAY 1 - FULL BODY Weight Training Workout | Lose Weight Gain Muscle! Garage Fitness Girl Lifts 6,115 7 дней назад
Full Body Compound Lifts For Fat Loss | Over 40 Weight Training 48:43
Full Body Compound Lifts For Fat Loss | Over 40 Weight Training Penny Barnshaw - Garage Fitness Girl 55,604 6 месяцев назад
40 MIN HIIT Workout for Women Over 40 47:20
40 MIN HIIT Workout for Women Over 40 Penny Barnshaw - Garage Fitness Girl 56,350 5 месяцев назад

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