20 MIN QUICK ALL STANDING HIIT + ABS with Weights - Full Body, No Repeat Cardio Home Workout

Love this standing one! Thank you Anna!

Thank you so much ❤❤❤❤❤❤

Should be called a squat workout!! Great exercise to do if you're gonna go skiing!! I am certainly very sweaty and breathless now!!

What a wonderful sweaty 20 minute workout - a real mood lifter! Thank you!

I love your work out

Amazing 💰💰💰💰🪽

Your workouts are so effin good!

After a week of feeling , scared, devistated, and often helpless this 20 minute session woke me up grounded me and helped me forget the worry for at least 20 minutes. Thank you

2023/10/14❤

Loved this! Cardio, strength training, challenging...all in 20 minutes. Perfect for before a full day in my studio. Thanks!

I loved this one, Anna.... was planning for a 'rest day' but can't bear to miss a day of working out with you! 🤣💛

so sweaty after this! Had to modify a few - like couldn't do start jumps or jump squats at the end because my legs were shaking! So i did butt kickers and pulse squats instead. Still. coming back! thanks!

❤❤❤

🥰🥰🇹🇭🇹🇭🙏🙏

Quick but so challenging! This is perfect for when I don’t have a lot of time. Burned 183 calories 🥵

More all standing stuff! 🙆‍♀✨💪😚🙌🔥👏🌞 (Please 🧡 he. Awesome stuff 🥰)

WOW, this was great....feeling TIGHT & TONED all over... THANK YOU!

perfect 20 min challenge!!!

Great workout. Added to my favourites . Thank you so much.❤❤❤

I wasnt up for a long workout today, this was quick and efficient! I’m also sweaty:) Thanks!!

Hi, Anna loving this workout when I have a busy day and don’t want to miss working out. Done this workout a lot of times.❤ 🙌🏼

you should rename this HIIT with arms rather than HIIT with abs 😅

Loved t! Thank you 🤗

WHEW that kicked my booty 🥵😍

Thanks!

Uauuu!!! My arms and legs are killing me

Quik and sooo effective thank you,,,, for the person that has no time like me ❤️❤️❤️❤️

Great workout! Quick and sweaty. Loved the mix of exercises

Anna y are my friend love ❤

Hi Anna i dont think u will this but i want to thank u alot because i was really disapointed at myself and I wanted to became better and you are making my wish came true every day by stepping one step closer to success ❤

This was fun! 😁

LOVE this!! Such an awesome 20 min workout!! Thank you!!!❤

Short but effective! More of those 20 min workouts please! ♥️♥️

bastante bueno pero podría ser más hit 8/10, yo diria más que es de brazos no de abdomen queme 175 kcal

This was great Anna thank you!!😊🙏🙌

Loved this!!!!!!

Love your workouts but this is another one that is mislabeled as 'standing only?!' My issue is that I'm often traveling and don't have a yoga mat with me and/or the floor of a hotel I'm not wanting to get down on....please make sure titles are accurate so I'm not getting only a partial workout! Thank you for your content.

you are simply my favourite torturer :) your personality just shine through your videos, love it and you helped me a lot with your videos! I only exercise to your sessions!

How many useful minutes? Can I do an exercise that will get rid of my sagging thighs, and how long is the right time? Please help me. I want a back leg workout that I can count on. My thighs ❤❤❤❤❤bother me so much

Thank you so much I love all the workouts you are the best ❤

I love it❤, thank you❤

Just you know l've been following your exercise almost 1yr. I definitely get better shape and more muscles to protect my lower back. Thank you Anna.

Enjoyed it. Kick started my friday <3

This was a great workout! Loved the shorter time with the combo of weights and core! Thanks!

Gracias 😄

Amazing! as every time

Thanks Anna ❤️🌼

❤️❤️❤️hola,me gustan y me hacen bien ,gracias

I'll try my best! thank you! kisses from Brazil 🇧🇷🌹