Holden Qigong

20 Minute Morning Qi Gong Exercise by Lee Holden 20:35
20 Minute Morning Qi Gong Exercise by Lee Holden Tyler Trahan 3,913,883 8 лет назад
Morning Qi Gong 10 Min Exercise 10:44
Morning Qi Gong 10 Min Exercise Tyler Trahan 3,860,658 11 лет назад
8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders | Tension Relief Qi Gong 09:28
8-Minute Qi Gong Routine for Upper Back, Neck, and Shoulders | Tension Relief Qi Gong Holden QiGong 337,973 2 года назад
Qi Gong: 7 Minutes of Magic (for Health) 09:45
Qi Gong: 7 Minutes of Magic (for Health) Exercise To Heal 3,229,878 13 лет назад
20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden 19:02
20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Holden Holden QiGong 649,145 4 года назад
Use breath, movement, and mind to transform negative energy| Modern QiGong 29:30
Use breath, movement, and mind to transform negative energy| Modern QiGong Mindvalley 6,243 1 год назад
20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden 22:51
20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden Holden QiGong 396,968 4 года назад
9-minute Qi Gong Routine to Clear Other People's Energy ("Acquired Qi") 08:41
9-minute Qi Gong Routine to Clear Other People's Energy ("Acquired Qi") Holden QiGong 105,419 1 год назад
Evening Qi Gong 20 min Exercise 20:45
Evening Qi Gong 20 min Exercise Tyler Trahan 1,056,127 8 лет назад
3 Best Qi Gong Exercises to Reverse Aging 07:32
3 Best Qi Gong Exercises to Reverse Aging Holden QiGong 1,091,808 1 год назад
How to Calm Your Mind and Energy Before Bed (Quick Sleep Routine) 09:55
How to Calm Your Mind and Energy Before Bed (Quick Sleep Routine) Holden QiGong 7,643 54 года назад
7-Min Natural Blood Pressure Control | Lower Blood Pressure with Qi Gong 09:12
7-Min Natural Blood Pressure Control | Lower Blood Pressure with Qi Gong Holden QiGong 192,703 2 года назад
3 Best Qi Gong Exercises for the Morning (Morning Qi Gong Exercise with Lee Holden) 06:36
3 Best Qi Gong Exercises for the Morning (Morning Qi Gong Exercise with Lee Holden) Holden QiGong 197,572 3 года назад
7-Min “Stress Buster” Qi Gong Routine | Fast Anxiety Relief 06:39
7-Min “Stress Buster” Qi Gong Routine | Fast Anxiety Relief Holden QiGong 5,474 1 месяц назад
9-Minute Arthritis Relief Qi Gong Routine 08:59
9-Minute Arthritis Relief Qi Gong Routine Holden QiGong 228,141 2 года назад
6 Min Qi Gong for Stress Relief Routine | Qigong for Stress 06:32
6 Min Qi Gong for Stress Relief Routine | Qigong for Stress Holden QiGong 145,530 1 год назад
60 Second Acupressure Self-Massage Techniques for More Energy, Headache Relief, and Inner Balance 20:31
60 Second Acupressure Self-Massage Techniques for More Energy, Headache Relief, and Inner Balance Holden QiGong 545,754 4 года назад
10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace 09:32
10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace Holden QiGong 82,386 11 месяцев назад
3 Exercises to Improve Eyesight | Natural Eye Health Qi Gong 06:01
3 Exercises to Improve Eyesight | Natural Eye Health Qi Gong Holden QiGong 1,020,091 2 года назад
Qi Gong On the Go: Quick 7-Minute Qi Gong Routine to Reset Energy 06:30
Qi Gong On the Go: Quick 7-Minute Qi Gong Routine to Reset Energy Holden QiGong 64,203 2 года назад

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