How To Relax Pelvic Floor

Pelvic Floor Relaxation Exercises for Pelvic Pain 5:57
Pelvic Floor Relaxation Exercises for Pelvic Pain Michelle Kenway 320,938 9 лет назад
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST! 7:37
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST! Dr. Bri's Vibrant Pelvic Health 601,154 2 года назад
4 Pelvic Floor Stretches that Relax TIGHT Pelvic Floor Muscles | PHYSIO Beginners Routine 8:48
4 Pelvic Floor Stretches that Relax TIGHT Pelvic Floor Muscles | PHYSIO Beginners Routine Michelle Kenway 116,601 11 месяцев назад
4 Techniques To Relax A Hypertonic Pelvic Floor 16:47
4 Techniques To Relax A Hypertonic Pelvic Floor Krista Dennett 205,677 3 года назад
Release Your Pelvic Floor – Exercises for Tight Muscles 15:26
Release Your Pelvic Floor – Exercises for Tight Muscles YOGABODY 331,819 4 месяца назад
Guided Meditation for Pelvic Floor Relaxation | FemFusion Fitness 13:34
Guided Meditation for Pelvic Floor Relaxation | FemFusion Fitness Dr. Bri's Vibrant Pelvic Health 486,192 7 лет назад
How To Release A Tight Pelvic Floor With The Bottle Trick in less than 3 minutes 2:41
How To Release A Tight Pelvic Floor With The Bottle Trick in less than 3 minutes Ed Paget 613,211 3 года назад
Pelvic Floor Relaxation for Men that RELIEVES Pelvic Pain | PHYSIO Routine 9:11
Pelvic Floor Relaxation for Men that RELIEVES Pelvic Pain | PHYSIO Routine Michelle Kenway 116,211 4 года назад
12-Minute Pelvic Floor Relaxation for Vaginismus & Pelvic Pain 11:32
12-Minute Pelvic Floor Relaxation for Vaginismus & Pelvic Pain The Flower Empowered 701,894 2 года назад
Want to relieve your pelvic pain? Relax your pelvic floor muscles... 4:54
Want to relieve your pelvic pain? Relax your pelvic floor muscles... Jilly Bond 39,566 7 лет назад
Yoga to Relax Pelvic Floor Tension | Exercises for Quick Relief 10:50
Yoga to Relax Pelvic Floor Tension | Exercises for Quick Relief Dr. Melissa Oleson 18,677 1 год назад
HYPERTONIC PELVIC FLOOR YOGA EXERCISES | Quick Release & Relaxation 15:02
HYPERTONIC PELVIC FLOOR YOGA EXERCISES | Quick Release & Relaxation Dr. Melissa Oleson 161,652 2 года назад
Meditation for Hypertonic Pelvic Floor and Pelvic Pain: Relaxing Body Scan 18:01
Meditation for Hypertonic Pelvic Floor and Pelvic Pain: Relaxing Body Scan Dr. Bri's Vibrant Pelvic Health 19,315 7 месяцев назад
Pelvic Floor Exercises - Using Your Pelvic Floor to Calm Down Your Bladder 3:56
Pelvic Floor Exercises - Using Your Pelvic Floor to Calm Down Your Bladder University College London Hospitals NHS Foundation Trust 27,419 2 года назад
Progressive Relaxation for Pelvic Floor 10:33
Progressive Relaxation for Pelvic Floor Dr. Bri's Vibrant Pelvic Health 23,284 2 года назад
Relax Your Pelvic Floor in 15 minutes - Release Pelvic Tension 14:50
Relax Your Pelvic Floor in 15 minutes - Release Pelvic Tension The Flower Empowered 780,640 5 лет назад
Relax Pelvic Floor Muscles With a Tennis Ball 8:56
Relax Pelvic Floor Muscles With a Tennis Ball Dr. Eric Leckie DPT 37,610 8 месяцев назад
Hypertonic Pelvic Floor Stretching and Self-Massage (Tense and Non-Relaxing Pelvic Floor) 25:46
Hypertonic Pelvic Floor Stretching and Self-Massage (Tense and Non-Relaxing Pelvic Floor) Dr. Bri's Vibrant Pelvic Health 52,594 1 год назад
Pelvic Floor Relaxation | Root Chakra Healing | Pelvic Floor Meditation 19:40
Pelvic Floor Relaxation | Root Chakra Healing | Pelvic Floor Meditation Generation Calm 104,307 3 года назад
Painful Intercourse? ONE PELVIC FLOOR Exercise To Relieve Symptoms 7:39
Painful Intercourse? ONE PELVIC FLOOR Exercise To Relieve Symptoms Rehab and Revive 80,075 2 года назад

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