Mindfulness Practices

Beginning a Mindfulness Practice 5:00
Beginning a Mindfulness Practice Veterans Health Administration 24,980 9 лет назад
Practicing Mindfulness 1:00
Practicing Mindfulness Rush University System for Health 33,261 2 года назад
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman 6:02
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman Big Think 526,969 6 лет назад
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco 17:53
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco TEDx Talks 3,532,539 4 года назад
5 Minute Mindfulness Meditation 5:15
5 Minute Mindfulness Meditation Great Meditation 4,082,265 3 года назад
Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState 10:26
Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState TEDx Talks 33,809 5 лет назад
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 2:26:02
How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 Andrew Huberman 5,387,665 1 год назад
Mindfulness for Anxiety A Beginner's Guide 21/30 17:56
Mindfulness for Anxiety A Beginner's Guide 21/30 Therapy in a Nutshell 511,079 3 года назад
How to practice mindfulness 1:00
How to practice mindfulness Smiling Mind 69,963 5 лет назад
30-min Breath Awareness Mindfulness Practice | Angie Chew 29:47
30-min Breath Awareness Mindfulness Practice | Angie Chew Brahm Centre 123,556 6 лет назад
3 easy mindfulness techniques | psychologist explains 12:57
3 easy mindfulness techniques | psychologist explains the psych diaries 23,562 2 года назад
How mindfulness meditation redefines pain, happiness & satisfaction | Dr. Kasim Al-Mashat | TEDxSFU 15:54
How mindfulness meditation redefines pain, happiness & satisfaction | Dr. Kasim Al-Mashat | TEDxSFU TEDx Talks 1,186,061 9 лет назад
Mindfulness Exercise: Stop, Breathe, Be 3:48
Mindfulness Exercise: Stop, Breathe, Be Rush University System for Health 16,853 4 года назад
Researchers study how mindfulness meditation affects mental health of students 2:34
Researchers study how mindfulness meditation affects mental health of students Click On Detroit | Local 4 | WDIV 6,166 5 лет назад
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville 19:35
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville TEDx Talks 1,617,571 7 лет назад
Mindfulness How: Practice Being Mindful | DBT Skills from Experts 4:05
Mindfulness How: Practice Being Mindful | DBT Skills from Experts DBT-RU: DBT Skills from Experts 112,890 3 года назад
Breathing Practice - 10 Minute Guided Meditation 12:14
Breathing Practice - 10 Minute Guided Meditation Mount Sinai Health System 458,101 9 лет назад
A Different Approach To Pain Management: Mindfulness Meditation | Fadel Zeidan | TEDxEmory 18:37
A Different Approach To Pain Management: Mindfulness Meditation | Fadel Zeidan | TEDxEmory TEDx Talks 194,784 7 лет назад
10 Minute Guided Mindfulness Meditation - Relaxation - Dr Julie Smith 11:46
10 Minute Guided Mindfulness Meditation - Relaxation - Dr Julie Smith Dr Julie 330,254 4 года назад
Guided Meditation for Anxiety | The Hourglass 8:30
Guided Meditation for Anxiety | The Hourglass Priory 804,724 1 год назад

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