Off Ice Figure Skating Workout

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Best Workout For Figure Skaters Body Strength Training 14:29
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Off-Ice Stretching Routine for Figure Skaters 19:00
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HOW TO DO THE AXEL || OFF-ICE TRAINING | Coach Michelle Hong 14:39
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10 Figure Skating Off Ice Exercises! 5:12
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SKATING JUMP ROTATION || OFF-ICE TRAINING | Coach Michelle Hong 13:40
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Figure Skating | Building Better Balance With Off-Ice Exercises 8:32
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HOW TO DO A SKATING SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong 14:42
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Best Stretches For Figure Skaters (Also For Non-Skaters) Release Tension & Increase Flexibility 12:28
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Beginning-Intermediate Off Ice Jumps for Figure Skaters! 6:21
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How To Jump Higher! Tips And Tricks On How To Get Your Jumps Higher! 12:31
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Off Ice Jump Exercises - For Better Power, Height and Rotation 12:08
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Improve Your Figure Skating FAST! (Figure Skater Off-Ice Training | Dryland Strength & Conditioning) 11:20
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10 Minute Off-Ice Skating Warm Up Routine || Coach Michelle Hong 11:47
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Off-ice Rotational Excercises with Ondrej Hotarek | KEEP TRAINING 1:00:16
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You can learn forward crossovers at home?! Off-Ice Figure Skating Lesson! 6:33
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10 Minute Leg Workout For Figure Skaters | Figure Skating 10:59
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