Senior Dance Fitness

20 Minute Dance Workout for Seniors | SilverSneakers 25:25
20 Minute Dance Workout for Seniors | SilverSneakers SilverSneakers 1,708,728 2 года назад
10-Minute Dance Workout for Seniors 10:25
10-Minute Dance Workout for Seniors SilverSneakers 58,605 8 месяцев назад
25 minute Walk and Dance Workout for Seniors, Beginner Exercisers 28:14
25 minute Walk and Dance Workout for Seniors, Beginner Exercisers yes2next 298,779 3 года назад
Exercises for Seniors with Music from the 50's, 60's and 70's 10:46
Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 816,286 1 год назад
Making exercise fun with the classics of the 1970's! 70's music dance workout 19:18
Making exercise fun with the classics of the 1970's! 70's music dance workout Improved Health 1,517,065 1 год назад
15 minute Walk Dance Cardio for Fat Loss | Seniors and Beginner Exercisers 21:01
15 minute Walk Dance Cardio for Fat Loss | Seniors and Beginner Exercisers yes2next 368,354 3 года назад
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 (NO BREAKS) 29:37
SENIOR DANCE FITNESS | 30 MINUTES LIVE | FIT OVER 50 | V2 (NO BREAKS) GoldeyFit 150,736 3 года назад
12 Minutes of Senior Dance Fitness, Zumba Gold with Keep On Moving KOM 12:28
12 Minutes of Senior Dance Fitness, Zumba Gold with Keep On Moving KOM Keep on Moving K.O.M. 747,860 1 год назад
"Let's twist again" | Chubby Checkers | Dance Fitness Choreographed Video | Be Fitness Training 02:27
"Let's twist again" | Chubby Checkers | Dance Fitness Choreographed Video | Be Fitness Training BE Fitness Training 1,985,046 3 года назад
WORKOUT to ABBA! | Mamma Mia Walking Workout 27:18
WORKOUT to ABBA! | Mamma Mia Walking Workout Improved Health 2,221,246 3 года назад
Walk & Dance Beginner Workout at home 2 | 30 minutes | 3000 Steps 36:51
Walk & Dance Beginner Workout at home 2 | 30 minutes | 3000 Steps yes2next 149,479 2 года назад
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home 26:36
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home Improved Health 750,200 3 года назад
Workout to music of the 50's & 60's | At Home Workout | Elvis Presley and more! | Improved Health 18:10
Workout to music of the 50's & 60's | At Home Workout | Elvis Presley and more! | Improved Health Improved Health 1,000,171 2 года назад
15 min 1970s DISCO Workout | Disco Music Dance Workout 15:47
15 min 1970s DISCO Workout | Disco Music Dance Workout Improved Health 220,921 1 год назад
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In! 30:54
30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In! SeniorShape Fitness 1,582,759 1 год назад
1960's Oldies but Goodies Walking Workout | Fun Exercise for Seniors and Beginners | Improved Health 32:50
1960's Oldies but Goodies Walking Workout | Fun Exercise for Seniors and Beginners | Improved Health Improved Health 685,268 2 года назад
Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost! 20:10
Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost! SeniorShape Fitness 1,725,802 1 год назад
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50 38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50 GoldeyFit 187,090 3 года назад
In-Home Metro Active / Silver Sneakers - Motown Hits 18:22
In-Home Metro Active / Silver Sneakers - Motown Hits Metro Physical Therapy 1,061,426 3 года назад
Cardio Dance Party Workout for Seniors & Beginners // Low Impact & Fun! 18:40
Cardio Dance Party Workout for Seniors & Beginners // Low Impact & Fun! SeniorShape Fitness 97,317 2 года назад
Walking Workout at Home for Beginners & Seniors // 30 Minute & 3000 Steps! 30:27
Walking Workout at Home for Beginners & Seniors // 30 Minute & 3000 Steps! SeniorShape Fitness 302,627 1 год назад
15-minute Workout for Older Adults 15:30
15-minute Workout for Older Adults National Institute on Aging 4,646,485 7 лет назад
15 Minutes of Continuous Dance Workout | Senior Fitness | Zumba Gold 16:00
15 Minutes of Continuous Dance Workout | Senior Fitness | Zumba Gold Keep on Moving K.O.M. 1,668,887 2 года назад
20 Minute Dance Fitness Workout | Low Impact Fun Moves | Doo Wop Motown Latin Jazz | Senior Friendly 21:56
20 Minute Dance Fitness Workout | Low Impact Fun Moves | Doo Wop Motown Latin Jazz | Senior Friendly Paul Eugene 62,501 2 года назад
30 minute DANCE WORKOUT with 3100 fat burning low impact steps 30:50
30 minute DANCE WORKOUT with 3100 fat burning low impact steps Improved Health 271,203 2 года назад
Chair Exercises for Seniors with Music from the 50's, 60's and 70's 10:39
Chair Exercises for Seniors with Music from the 50's, 60's and 70's Improved Health 295,579 1 год назад
Walking Workout & Latin Dance Inspired Exercises for Beginners & Seniors 27:37
Walking Workout & Latin Dance Inspired Exercises for Beginners & Seniors SeniorShape Fitness 100,749 1 год назад
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) 22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners) Improved Health 927,916 3 года назад
Baby Boomers Senior Gold Dance Fitness Exercise Workout | 50 Minutes | Doo Wop and More! Burn Fat! 53:48
Baby Boomers Senior Gold Dance Fitness Exercise Workout | 50 Minutes | Doo Wop and More! Burn Fat! Paul Eugene 99,397 3 года назад
12-Minute Dance Workout for Seniors | SilverSneakers 14:21
12-Minute Dance Workout for Seniors | SilverSneakers SilverSneakers 65,161 2 года назад
Zumba for Seniors | 12 Mins | Fit Over 50 | Fun Songs! 12:58
Zumba for Seniors | 12 Mins | Fit Over 50 | Fun Songs! GoldeyFit 348,328 3 года назад
30 min. OLDIES 1 LOW IMPACT DANCE FITNESS 30:02
30 min. OLDIES 1 LOW IMPACT DANCE FITNESS ZDancerLiz 1,437,789 4 года назад
Easy Line Dance Workout 1: Part 2 | Seniors, beginners 17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners yes2next 49,867 2 года назад
Intermediate Level Seated Chair Workout for a Good Cardio and Ab Workout 22:23
Intermediate Level Seated Chair Workout for a Good Cardio and Ab Workout Improved Health 43,239 1 год назад
2 MILE DANCE WORKOUT | Beginner Low Impact | At Home Workout | Improved Health 41:31
2 MILE DANCE WORKOUT | Beginner Low Impact | At Home Workout | Improved Health Improved Health 142,471 2 года назад
JustDance Light for Seniors with Paula Bickford 33:34
JustDance Light for Seniors with Paula Bickford Confederation Park 55+ Activity Centre 1,106,905 4 года назад
5 Exercises for Seniors to Lose Belly Fat 06:48
5 Exercises for Seniors to Lose Belly Fat SilverSneakers 5,702,768 4 года назад
Baby Boomers Senior Gold Dance Fitness Walk Workout | 30 Minutes |Fun and Easy! Get Your Sneakers On 29:55
Baby Boomers Senior Gold Dance Fitness Walk Workout | 30 Minutes |Fun and Easy! Get Your Sneakers On Paul Eugene 81,074 3 года назад
Day 4: 10 Minute Walk and Dance for Seniors | Low Impact Workout for Beginners 12:58
Day 4: 10 Minute Walk and Dance for Seniors | Low Impact Workout for Beginners yes2next 58,857 1 год назад
Chair Fitness Aerobics Workout | Sit Dance Exercise Get Fit | Low Intensity | 30 Minutes 30:34
Chair Fitness Aerobics Workout | Sit Dance Exercise Get Fit | Low Intensity | 30 Minutes Paul Eugene 127,427 3 года назад
Classic Rock Sitting Dance Workout [Full Body Chair Exercises] 13:05
Classic Rock Sitting Dance Workout [Full Body Chair Exercises] growwithjo 357,240 1 год назад
Easy Line Dance Workout 1 Part 1 | Seniors, Beginners 13:57
Easy Line Dance Workout 1 Part 1 | Seniors, Beginners yes2next 93,924 3 года назад

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