Somatic Movement

What is Somatic Movement? 7:10
What is Somatic Movement? Somatic Movement Center 157,257 7 месяцев назад
Q&A 5: Should I keep breaking down Clinical Somatics movements once I've learned them? 1:41
Q&A 5: Should I keep breaking down Clinical Somatics movements once I've learned them? Somatic Movement Center 669 2 недели назад
Fix Pelvic Torsion with Pandiculation 5:55
Fix Pelvic Torsion with Pandiculation Somatic Movement Center 1,698 1 месяц назад
Q&A 4: Why do we work with the core of the body first? 2:48
Q&A 4: Why do we work with the core of the body first? Somatic Movement Center 883 1 месяц назад
Q&A 3: What should I do if I'm cramping up while practicing Clinical Somatics exercises? 3:11
Q&A 3: What should I do if I'm cramping up while practicing Clinical Somatics exercises? Somatic Movement Center 808 2 месяца назад
Q&A 2: Should I breathe through the nose or the mouth while practicing Clinical Somatics? 2:17
Q&A 2: Should I breathe through the nose or the mouth while practicing Clinical Somatics? Somatic Movement Center 671 2 месяца назад
Q&A 1: What should I do if I'm recruiting other muscles while practicing Clinical Somatics? 2:58
Q&A 1: What should I do if I'm recruiting other muscles while practicing Clinical Somatics? Somatic Movement Center 792 2 месяца назад
How to Fix Rounded Posture with Pandiculation 6:09
How to Fix Rounded Posture with Pandiculation Somatic Movement Center 1,847 3 месяца назад
Plantar Fasciitis Starts In Your Lower Back 5:54
Plantar Fasciitis Starts In Your Lower Back Somatic Movement Center 5,543 9 месяцев назад
How To Even Out Imbalances in Your Body 12:24
How To Even Out Imbalances in Your Body Somatic Movement Center 5,854 9 месяцев назад
The Two Most Effective Exercises to Fix Forward Head Posture 6:11
The Two Most Effective Exercises to Fix Forward Head Posture Somatic Movement Center 30,538 10 месяцев назад
Morning Somatic Routine | 15 Minutes 15:54
Morning Somatic Routine | 15 Minutes Lauren Ikeda 1,046,948 3 года назад
30 Min Somatic Yoga: Flow Through Somatic Movement 27:27
30 Min Somatic Yoga: Flow Through Somatic Movement Align with Dominique 183,990 6 месяцев назад
Pandiculation|The difference between a stretch and pandiculation. A somatic movement guide 3:55
Pandiculation|The difference between a stretch and pandiculation. A somatic movement guide SomaSensing 26,685 3 года назад
Somatic Full Practice #4: Releasing Weight through Ideokinesis 14:08
Somatic Full Practice #4: Releasing Weight through Ideokinesis Johns Hopkins Medicine 533,109 2 года назад
FREE Daily Somatics Routine for You! Practice Every Day. 14:53
FREE Daily Somatics Routine for You! Practice Every Day. Learn Somatics 195,533 2 года назад
Somatic Full Practice #13: Finding Your Groove 5:47
Somatic Full Practice #13: Finding Your Groove Johns Hopkins Medicine 20,926 2 года назад
Somatic Full Practice #1: Body Scan 15:26
Somatic Full Practice #1: Body Scan Johns Hopkins Medicine 553,761 2 года назад
Meditation 5: Releasing Tension 17:40
Meditation 5: Releasing Tension Somatic Movement Center 17,260 3 года назад
Somatic Practice for Trauma and Stress Release 13:48
Somatic Practice for Trauma and Stress Release Dr. Arielle Schwartz 307,242 2 года назад
How Somatic Movement can change your life 5:52
How Somatic Movement can change your life Essential Somatics 17,240 2 года назад
Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen 12:01
Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen TEDx Talks 275,631 5 лет назад
Start Your Day With Meditative Somatic Movement In Bed 23:26
Start Your Day With Meditative Somatic Movement In Bed Megan MacCarthy 36,371 3 года назад
Somatic Movement Relaxation 6:00
Somatic Movement Relaxation Susan Koenig - Somatics For You 27,424 6 лет назад
Fascial unwinding. Trauma healing somatic movement. 5:33
Fascial unwinding. Trauma healing somatic movement. SomaSensing 13,647 2 года назад
Somatic Full Practice #14: Total Body Stretch 19:14
Somatic Full Practice #14: Total Body Stretch Johns Hopkins Medicine 128,623 2 года назад
Release Your Tight Psoas with Pandiculation | Most Effective Psoas Release 3:43
Release Your Tight Psoas with Pandiculation | Most Effective Psoas Release Somatic Movement Center 708,343 3 года назад
How Does One Heal from Grief? Here's 5 Somatic Techniques That Worked For Me 7:28
How Does One Heal from Grief? Here's 5 Somatic Techniques That Worked For Me Lisa Chaves 15,804 1 год назад
Somatic Groundwork basic flow sequences 1:44
Somatic Groundwork basic flow sequences Somatic Groundwork 23,771 7 лет назад

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