Low Calorie Popcorn for Fat Loss?

Well, must popcorn is high calorie than that, but even so, you can eat a lot of it, and it's pretty filling. So if your trying to keep your calories down, it's a easy solution.

Everyone should be taking a good Multivitamin, especially on a diet. No one is getting everything they need from any diet.

I love steak

Steak is a carcinogen & can increase the risk of bowel cancer. Popcorn is not a carcinogen.

protein and fats, cut out carbs, simple as that.

eggs and yogurt

I like meat but I can’t buy it. I can’t close my eyes and ignore the fear and suffering of those animals waiting to be slaughtered , it is not worth it for me.

I always buy a big bag of popcorn! For my friends so they stay the hell out of my beef jerky.

According to his analysis: just don’t breathe since air is full of dust, bacteria, viruses…!

Wait so I can’t eat skinny pop now?!

Am I the only one who enjoys the fat guy dancing?!!!
He’s smiling & enjoying his best life…even if it wld feels contrary to others

Not to mention sugars and carbs spike the fat storing hormone insulin, where nutrient dense animal proteins and fats. FORMER metabolically unhealthy T2D.

I absolutely love your messaging! Thank you

Im going to drink water

This dude is a paul saladino wanna be

why r u changing shirts my guy

the vocal frying 😂

I’ve never heard anyone say steak is bad for you ….

Nobody snacks on popped steak? Wow

Weird anecdote- I’m in fantastic shape (5’10” 190 lbs with a six pack. 20 years old now been lifting and training since I was 13. Other than making sure to get enough protein, I rarely police my diet. I just eat intuitively. From personal experience, it seems like building a baseline of physical health and activity can be a lot more important than trying to bio hack your diet and worrying about seed oils. Maybe I’m wrong- maybe I’m just genetically lucky- but this has been my experience.

Snack vs meal?😊

They out of pocket for the fat guy jump scare lol

I never heard someone telling me in my country that steak is bad for you but they do tell me is pricey or expensive.

Stop showing up in my algorithm DORK!

I am not listening someone who skin look like that

give this man some water 😂

i ate carnivore for about 3 months. my cholestorol went to 300. After i stopped eating red meat my cholestorol went down to 220.

This guy: "Prioritize micronutrients in nutrient-dense foods over calories"

Also this guy: "Kale is not a health food."

Air popped popcorn without any salt oil or sugar is perfect

you gotta stop consuming refined oils the way ur throat sounding. thyroid activity going crazy

God I can’t stand this guy lol. Please don’t take advice from him.

Lesser evil popcorn goes hard tho...

did you know too much water can kill you? that's what the evil water corporations don't tell you! i only drink soda.

Buy organic or non-GMO kernels' & pop them yourself at home with some real EVOO or avocado oil. Way to go.

It's about time someone said something right about red meat😂 Good on you.

You need to start drinking some water before filming your videos

how do you turn this guy off? There is no turn off this video on his channel. Seriously, I cannot stand this ahole

Oh no im going to be obese tomorrow

Anyways I'm only here for the fat guy dancing

Anyways I'm only here for the fat guy dancing

I am poor i can’t afford to eat stake all day.

Bro I’ll just eat air then

Isn't this guy an anti "calories in calories out " guy?

Slay fat man slayyyyy🤣.

No one in the right mind would sacrifice nutrients or at the very least PROTEIN during weight loss. Compare something as close Steak for a brand X, Popcorn isn't food you eat for nutrients and Steak isn't almost always a snack food. Dislike.

It doesn’t matter what you eat, just how much you eat

I'm kind of questioning some of the foods you advise some is good but some I think it's more best for men only diets

I like popcorn over steak

Why do you want to spoil my joy 😢

The guy dancing is disturbing

Why is man involving steak in everything. What is he on about...