The Hunza - The 8 SECRETS of the people who NEVER grow old and live LONG and HAPPY lives

U are absolutely right. thanks for sharing.🤲

very good

Pakistani tribal peoples are real Aryans. This peoples are Aryans.

Maybe i should move there...
Too bad i don't speak the language.

They are Illyrian Albanians that Alexander d great left them in year 300’s bc look at them the language the tradition same as ours.

Στο νησί μου στην Ελλάδα τρωγαμε μονο οτι μεγάλωνε στα χωράφια και το κρεας ηταν απο τα ζωα που ο καθενας μεγάλωνε στα σπίτι του..οι ανρωποι δεν επερναν χαπια ουτε επισκεπτονταν τον Γιατρο μονο για κριομα...
Ολα αλαξαν μετα το 1970 που ηρθε ο τουρισμος και ολοι δουλευαν ..και παράτησαν τα χοραφια....

Did u get it America?! Your big company society sucks.

Their secret is eating apricot pits.

Hello, See my article on why you should be an Orthodox Christian. The link is in my Community section. I also recommend these books. God bless and enlighten you +

Recommended Books:
The Great Divide, By Fr. Alexey Young
A Man is His Faith, By Fr. Alexey Young
Orthodox Dogmatic Theology, By Fr. Michael Pomazansky

how you write your scripts?

a lot of it comes down to not living in overpopulated areas, bacteria and viruses turn DNA into shreds.
I believe the myths of them turning 130 is from a time before extreme urbanization which would be pre 1950s as the Pakistan population was 6x smaller then.

I m experimenting with a combination Quercetin and Zinc to give strength the cell membrane barrier to prevent virus and bacteria from entering them, access to nutritious immune boosting foods from rich soil, decent air quality, fasting, no overworking and sleep are big factors to, but viruses and bacteria are by far the biggest killer in the world. Theres also big stuff in the news about Taurine which extends mice lifespan by 15% at a 3gram human equivalent dosage, air purifiers which extend life by 3% and partially ketogenic diets which increassed lifespan with 13.6% in mice

no matter how much life hacks a person does, the only true way to go above 100 safely, is to avoid virus and bacteria.

They actually eat more goat meat than these lying vegetarians state. They eat lots of meat and chicken.

Along with all this stuff, it’s mostly the environment, lack of modernization, no or little pollution, fresh mountain air, you cannot mimic that in the cities that most of us westerners live in…even if you are the exact same diet as them. Your environment has a large role to play in your overall health.

They Done Eat Meat at Why They Died as One in the Pass Still Live . One Learn the Secret is The Comte de St. Germain & Johannes Vermeers Paint Life His Hand Cut Off By Gypsy Did He Died (NO) also Vril Energy All Human Have in Them Beginning 19000 B.C . Also Tisul Princess`s From Future but Created Before Angels also Know The Secret is Robin of Locksley, Maria Orsic, also Quentin Ghost Make Rocks fall On Chico, California. March 17, 1922

They will eat veg…

NO AIR POLLUTION

Correction: The western diet is dominated by processed waste seed oil - vegetable oils that food is fried and cooked in. The rise of this waste oil has been catastrophic to health in the West. Go back to butter it's actually healthier than soy/corn/vegetable oils that you buy. The fattest man in 1890 was a lightweight by modern standards but seen as a freakshow. Natural farm made butter will always be better than factory solvent washed waste seed oil.

People Monaco and Japan have longest life they consume more meat and processed food than Indian or Pakistani. Don't give shitty information about food

'100% true

Flitet se nje pjes e popullates hunza jane nga iliret qe sot quen shqiptar e lasht te Arllur nga Aleksadri maqedonis
Nje pjes njrzve jan sy blu dhe flok te verlla

Like sitting watching your video on how to be healthy..........

Buckwheat is very popular in Eastern Europe and it is consumed regularly, and you don't need any medications, Nature is the best medicine.

In short to have Hunza people looks and health u need to have Hunza people genetic live Hunza people life in Hunza people area 🤣

Very interesting video, just watch out for apricot kernels, I have heard they are poisonous.

wow, access to mineral rich water and an ancestral way from ancient greece coupled with very little interference from the outside world. very rare group of people. also, interestingly they took to shiite islam in two forms over the last 5 centuries.

• Quran Al Jumuah S.62. v.2.
He is the One Who raised for the illiterate ˹people˺ a messenger from among themselves—reciting to them His revelations, purifying them, and teaching them the Book and wisdom, for indeed they had previously been clearly astray— He is the One Who created you, yet some of you are disbelievers while some are believers. And Allah is All-Seeing of what you do. He created the heavens and the earth for a purpose. He shaped you ˹in the womb˺, perfecting your form. And to Him is the final return.

Hiking the foothills of the of the great mountains of the earth doesn't hurt

Am I one I'm male 43 at 1357 years old.
Please excuse me. Think tank?

Whole grains are no good, and animal products are great for health so long as we’re talking about grass fed, no growth hormones, etc. Way too many “Studies” pretend that animal products are all created equal, that’s not even close to true. Health however is a totality of factors. So yes, in total Hunza most definitely have most people beat.

A mother's love is something you can't put into words 😊💜💜

It was already figured out many years back. Dr Pat Flanagan and 2 research parties went there and brought back samples of things to analyze. It's the specialized water that's common to many villages. Molecular arrangement different than ours. Constant healing of body is easier. See Booklet- Elixir Of The Ageless! The late Dr's institute sells expensive synthesized bottles of this treated H2O.

hurry up and go to mcdonalds drivethru as you're on your way to a 12 hour shift.

May Allah subhanutala bless Pakistan and Hunza brothers and sisters. Excellent Hunza people avoid wine and smoking. How our praying and follow of Islamic ideals?

They also live a very physically hard life .

Thank you my beloved brother

I NEVER EXIST ❤

Thank you for this excellent informative video. Great lifestyle. Almost impossible to follow it here in USA. I have been doing as many of these healthy actions as possible. Prayers, love, and hugs to all. 🙏💛🫂

Descendants of modern day albanians

So in the end, Eat your vitamin C tablets, Drink lots of Clean water, do your 10 - 30 Squats with a weight bar, Do your 30 + push up a day, Eat half veg and a quarter meat and some pasta rice corn. Cold Showers or 20 seconds in ice water increase your Dopamine for happiness by 225% (cocaine equals 300%)
Get your 8-10 hrs, sleep, If you climb stop and rest.
And just remember if the HUNZA were really pretty then their would have been far more of them.. be careful of fakery in life.
Always be careful of men saying eat more weeds rather than meat when the rich eat meat.. example - Beer for the poor workers, Wine for the rich.

Its not the whole grains its the anti oxidants.. and the proteins they eat. plus also recorded is the fact that societies that do HIL CLIMBING are stronger and live good lives like my gran dad till death..
They eat Protein as you see in their porridge and it seems a lot, big chunks!!

Thank you, an excellent video with good advice.

Such a beautiful people ❤❤❤❤❤

They dont meats because its EXPENSIVE. If they can they eat it everyday

In short we want to go back to where we have been earlier. If people from this era understand it :)

Its real simple .WHAT DID JESUS SAY ? 😊

Channel (and this video too) made entirely with AI?

No cell phones. No internet. No feminists. No woke.

Nagyon jo.

hot peppers are great for immunity

Full of Bull