Комментарии:
What is one kind, loving thing you've said to yourself today?
ОтветитьThanks a lot Adrienne for how you re giving yoga.
Ответитьone of her best!!! thank you Adriene and Benji!! 😍💙🐶
ОтветитьThis was a wonderful practice. Thank you. I am forever grateful to you Adriene and your yoga practice! <3
ОтветитьI got so nervous that she’d smack Benji in the face when she did those shoulder sway things lol
ОтветитьThanks!
Ответитьnice <3
ОтветитьBenji was just the best in this video, he's always making every practice more fun
ОтветитьWhat a magnificent, nourishing practice. Perfect for days when we need a little extra self love. 💜
ОтветитьYou are AMAZING ❤
ОтветитьYour blankets look so cozy and beautiful, where do you get them? Thank you for the nourishing yoga practice.
ОтветитьThis felt so good and the shoulder grab at the beginning from left to right had me hurting because my right side is soooo tight, but I pulled through and felt such a good release afterwards. Thank you for this practice.
ОтветитьOne of my favorite YWA practices ever, such a keeper!
ОтветитьThank you thank you x
ОтветитьI cried during the self-embrace and towards the end, I found myself wishing this practice was a lot longer. I really needed this today and I already know I will be coming back to this practice again and again in the near future
ОтветитьThis is exactly what I needed today - fighting a cold, feeling blah and blue so this helped me immensely - emotionally and spiritually. Thank you!
ОтветитьLove this
ОтветитьI am worthy of love ❤
Ответить👍❤️🙂
ОтветитьThank you so much for offering your love and expertise to all of us.❤
Ответитьi love you, but why are we do videos for half an hour with just three holds?
ОтветитьI know this is an older video but I've had a terrible headache and extreme fatigue for the past 2 weeks and this practice broke the chain. My headache has gone and I feel happy again. Literally nourished. Thank you Adriene 🙏
Ответитьwow
Ответитьsuch a wonderful reminder after a long respite from practice. Thank you Adrienne.
ОтветитьThank you, Adriene <3
ОтветитьI needed this so bad omg thank you
ОтветитьJust what the hormones called for! Thank you Adriene ❤
ОтветитьThank you so much, this was great. 🧿🫶🏻🪬
ОтветитьThanks!
ОтветитьThis saved my day. Awful cold and cough feeling drained and so tired the practice gave me enough self worth to keep on trying.
Ответитьi've done this practice so many times, but today I heard the neighbour singing opera!
ОтветитьHoly cow. One of the best practices I've done in a long time
ОтветитьI love you so much! Thank you for existing!
ОтветитьI feel like whenever Adrienne says "your shoulder will tense up here" or "make sure not to crunch your neck", my body is doing exactly that. The reminders bring me back. This practice felt so smooth and easy. Each progression felt like just what my body wanted and needed. Thank you!
Ответитьthis was amazing! I didn't know yoga could feel like this
ОтветитьSo so good !! Beautiful practise 🙏
Ответить<3<3<3<3<3
ОтветитьSometimes the practice hits just right and you ended up choosing the perfect video for what your body needed. Much love 💖
ОтветитьI loved how u took the time to explain left and right with the kundalini in the beginning. I’ve tried kundalini on other channels and never felt the energy I felt with your instruction. Especially the left to right quick twists. Loved loved loved this practice! 🙏
ОтветитьSuch a beautiful and soothing practice. I will come back to this one over and over. ❤
Ответить❤
ОтветитьI had an extremely hard day yesterday. Really needed this today
Ответить✌️💜🧘♀️
Ответить❤ thank you ❤
ОтветитьThanks
ОтветитьThank you, this was exactly what I needed today! I aim for 30ish minutes of exercise today and this morning my whole body felt tight and sore. Thank you for helping me keep my commitment to myself. ❤
ОтветитьWorking at nigh time I am glad to have you on here and I can relax a little after practicing with you lovely sessions thanks
ОтветитьNone hehehe but I keep trying
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