CHEST PAIN RELEASE from Stress | 10 Minute Daily Routines

Oh my goodness i loved this so much and it was so easy

From 2 days i was suffering from chest pain it literally works my pain gone after doing this ❤Tysm 🙏😘

I do this everyday and it helps with my inflammation in my lungs. Thank you 🙏. This has got me through years of difficulties.

You lost me at "earth citizens"

I cried so hard while dusting all my stress🙏

I can't thank you enough for this the relief you feel after feeling like you you're going insane from so much stress is so freeing

Thank You

I love your content so so much thank you so much ❤

Can’t sleep due to grief related chest tightness. This was such a different approach to relieving that tightness and worked really well! Thank you! ❤

I had a really weird sensation and burden in my chest area. After doing this exercise, i got relieved. Thanks for sharing this relaxation exercise with us

Thankyou ❤

Thank you so much. These exercises are a real relief. 🎉

Omg I didn’t even know I had so much tension in my chest 😮

🌸🌸🌸🌸🌸🌸🌸

bagong doang dada aing ngenah ilu terapi ieu anying asa rek modar dauh karasa , nuhun memey kiwari aing bisa ngenah nafas hampang.

Very amazing tips ..... Very pleased

My chest hurt all the time during the practice

I am doing this exercise very effective in human body.

WONDERFUL, THANK YOU VERY MUCH. I had already done a couple of other videos that had not relieved the chest pain.

Thank you ❤

i do this every other night

Thanks you such you saved my life ❤

Thank you so much you saved my life ❤❤

Thank you so much! This and avoiding the news really helps me feel so much calmer, more alive, and even joyful. Thank you!

Nice,Terrific madam

This video is greattt 😊❤

Lot of yawning happens while doing this meditation, a lot of energy had been released, i felt my pain gone away, the heaviness, i was breathing with force and now it's natural...❤

Today I found 40 years of physical trauma due to injuries, release ever so slightly. I'm forever grateful!

thank you so much! Sometimes after I have worked in the mornings my body is very tense and my heart condition acts up, this helped me to feel some calmness 🤍 will be revisiting this in the future I’m sure !

❤❤❤❤❤❤thank you so much ❤❤❤❤❤❤

Thank you so much 🙏🙏🙏

Yet again my chest and heart flutters was causing me stress. Found this video and its sorted me out. Thank you. It really does work and i feel really fresh 🙏

Thank you. At the end of the session tears were coming out from my eyes.

Amazing!!thank you so much!I barely could breathe from my chest...

15 mins ago, I wake up with sharp left chest pain 😭 it feels like i am going to die with these pain but i feel relief after doing these 🥹 thankyou ❤

Thank you for sharing, i will definitely give it a try.

Thank you so much!I barely could breathe

super thankyou for this vid! I am feeling heaviness with my chest and it was relieved after having this exercise!

For nearly 10 years of chest problems or stress without any help .That you for your amazing 10 minutes training

This had me yawning and relaxed! I do this everyday, Thank you!

Hi Period problem hy kch bta da

❤❤❤thank you so much❤❤❤ it helps me a lot...

So I have a sudden middle chest pain and shortness of breath, no wheezing or covid at not recently, but I'm breathing from my chest heavy and it hurts..I'm seeing GI but I feel I need chest x ray cause it feel like a skeletal pain or something stuck..I'm gonna do this and see how I feel.

Thank you so much I just fill release now,i can sleep now but what could be the cause of that

God ❤

Breast pain kay liye b kar sktay?

Is this exercise for the breast schest???

Thank you so much this truly helped

I just discovered your video because I've been experiencing chest pain for the past two weeks due to poor posture while working. I was searching for a video on how to alleviate this pain, and I stumbled upon yours. Without hesitation, I watched and followed your advice, and I must say, it really helped reduce the pain. Thank you very much!

Thank you so much really helpful no words to say u save many people life