The BEST Exercises For Fighters/Martial Artists (MUST DO’S)

Another W vid Mario

Another W vid Mario

Mario and Martin my goats

This is the famous Mario rios fhat mma guru talks abt 😂😂😂😂

Mario, as a former gymcel I started boxing because of you. Thank you.

I don't know brother. As a 23 year old with a job, training to fight as a hobby is a waste of time for my predicament. Maybe 12 sessions for self-defense is reasonable but aside from that, it's mostly a bother. Just my two cents.

mario can you do a video about pre workout? like a tier list of pre workouts or maybe coffee vs pre workout?

Plz do one for football too( soccer)

W video

Bro make a video about how to deal with fatigue and minor injuries and tendinitis

Mario caught wearing a belt 🚨🚨

Is the upper/lower split good for fighters?

Can you do basketball?

Don’t a lot of fighters do mid intensity jogs tho? Like you see it all the time boxers and mma fighters will talk about how they’d go on runs during camp I always assumed it was mid intensity or at least they mix in both low intensity and mid intesity jogs

Can u make work out vlog

I want to be like u

Khamzat or whittaker?

Austin wayne is more aesthetic than leon edwards

@Coach_MarioRios Bro I wanna start boxing at 19 and become a professional in it . I'm currently 17 but I have no access to a boxing gym so Im into a normal commercial fitness gym . So I do mostly free weight exercises but should I train for sarcoplasmic (12+ reps) or myofibrilliar (1-6 reps) hypertrophy ?? Or shoulders I do normal bodybuilding Hypertrophy rep range

what protein lowder do u use

Leon got ragdolled by belal

People gonna hate on mario because he calls out others but he needs to stop hating on others on calling them a idiot because people are to soft in this world and have big egos so gl

Amazing Video

Thanks

Can you make a vid abt the best bodywieht exercises for mma

Sled work is good too if your gym has a sled. Push forward and pull back and just do laps of that for reps

Mario can u please do a home workout please without dumbell only home stuff like bags etc bodyweight

Leon meat rider

dude this guy is so hyped up it seems he's on something

Keep these coming

Imagine if any of the NBA/NFL players coming to do MMA/UFC..it would be a wrap💯

Just wondering out of curiosity🤔 Is it possible to use swimming in place of low intensity running?

Just wondering, is your obsession with Leon has any erotic nature 😅

Mario has a lot of knowledge but himself isn’t that athletic

It took me 15 years to learn this 😢

I'm the kind of person who like and subscribe channel without watching the full video 😅😅😅 as long as they are part of martial arts 😅

Assault bike is so demanding when you go all out and the bonus is you do not get so sore from it compared to sprints. I personally do it before mitt and padwork for 10 sets of 10 sec, 20 secs rest

The BEST Exercises For Fighters/Martial Artists=training the skills hard as fuck

Idk why they hate bro so mich

Fighters are crazy, but rugby>

Leon Edwards and his short shorts

Sleeveless fits you Mario

We need a dumbbell only workout

mario is stalking leon

Good shit

Why is mf yelling at me