The Brain Gain: X-TREME DISCIPLINE

#adhd #psychiatrist #glastonbury #connecticut

Today’s topic revolves around Willpower, Tenacity and self discipline. Many of those struggling with ADHD but others as well to understand how one can flex their willpower ability and take on hard tasks.
Below are some of the studies referred to in this video:

Aerobic exercise training increases brain volume in aging humans:
https://academic.oup.com/biomedgerontology/article/61/11/1166/630432?login=false

Josef Parvizi and colleagues out of Stanford University titled “The Will to Persevere Induced by Electrical Stimulation of the Human Cingulate Gyrus”:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3877748/

What do we know about AMCC as of 2020 about its function?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7381101/

Carol Dweck from Stanford University and her research in the field of Growth vs Fixed Mindset.
https://www.behaviouralbydesign.com/post/neuroscience-lessons-to-foster-a-growth-mindset

Тэги:

#adhd #psychiatry #brainhealth #glastonbury #connecticut #psychiatrist #ADD #focus #productivity

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