10 MIN SIXPACK ABS WORKOUT

Since you loved my last ab workout so much, here's a new one! We're setting the bar high from the start.. Can you do V-ups?🤭

Super moc

Great abs workout to start the New Year!👍😀

setting an example with a great body isn't all this takes - she shouldn't cheat sets by ending early. That said, great vid and some unique ones in there vs other videos

Oooo one of my favourites so far for a 10 min ab workout video ✨🙏✨

I held the back plank out like you did til the end.💪🏾 Lets freaking goooo!!!

ish was hardddd

my belly has changes a lot thanks to u / u are a ohenomenon/ many thanks and lots of love

This is amazing, I can feel every movement, it hurts but feels good :3

Thank you for the great video!

These have been playing lately after our Pamela reif workouts and with the slowed down pace they’re perfect for cooling down with. just gained a new subscriber. Thanks for the video!

muchas gracias

I love your workouts, but this music is terrible

Killer ab workout! I have decent core strength and this one was a good challenge!!! My first time with slower reps, and you can sure feel that time under tension. Thanks for sharing.

Loved your training and it's music

Music…..

🔥🔥🔥

That music is really awful.Didnt enjoy it😢

Great video! But painting your abs it's not necessary.

Most people (including me) tend to focus on speed when doing abs, you show that going slower and focusing on the muscles worked in each rep is a bettter proposition, thank you

I love youu❤

❤ grazie mille ❤

❤❤❤❤thx sweet God with u ❤❤❤❤

Omg that first song was so relaxing!! Would love a chill-playlist workout with all the songs like that.

Thank you girl ❤ loved the music!!

Love firulais😅

Doggieee🐶

Great!!

Love you girl but that first song was just not it lol

😍😊👍

Hi Sophie,
Very Nice workouts 👌👌and music❤❤❤

Done

Супер прес, ваш комплекс дуже класний💙💛

Note to self:
1 min each exercise

Thanks a lot❤

Thank you 🎉❤

Fun fun

非常挑戰❤感謝

I looooove your workout and do it very often I wish the music is more dynamic that pushes you to do more

❤❤❤

Thanks for your caring, please also do glute work out 😍🥰.

😊❤❤❤ very nice

Excellent! Thank you ❤

Loved it! Missed it!
Why did You stop doing these lovely one minute end ups? ;<

Brillante

Comenzando mi día muchas gracias por hoy!!!!🎉🎉🎉🎉

Can we please get other muscle group than just abs? Booty, upper body, legs? Pleassseeeee

BEST ab workout EVER

Great intensity! Also, love the choice of music 🎶
🙏