Clear Your Mind, A Guided Mindfulness Meditation

This helps me a lot I have panic attacks and also I have anxiety and this really helps me. Thank you🫶

Great experience

I really said that I would do this for 30 days but I just procrastinated, I guess I will put in the effort from tomorrow:)
Once again thanks team❤
Everytime I hear this out, this makes me feel better

Me:Meditating
(just to shorten it)
My parents be like:Go clean the house

I cannot sit due to a knee injury. Kindly suggest the posture to follow this.

This actually helps as a high school student i really liked this , now i feel relaxed thanks to you☺️

Clearing my head at the end of the day 🥰

Thankyou ❤

Thank you for this mediation ❤ Personally, there are many things on my mind lately but this meditation makes me feel at ease 😊😊

Tony Robins keeps trying to sell me

hi hi ..question .. does it really make difference if you this meditation ..tell me from your experience please.. i am new to this.

Fuck Microsoft support

First time to do this. Felt like I was floating 😳

To any people that this sort of thing is new, it really does help! Mindfulness Meditation is great for many reasons. It is even a recommended adjunct to things like high blood pressure treatment to help the body slow down and de-stress. I highly recommend it!

I really liked this meditation, your voice is very soothing... I'll be back for more ❤❤❤

Do you by chance know what hz this is ?

Grateful🌹

IT FEELS LIKE IM FLOATINGGGG OMY

this was lovely! thank you! I am not in the habit of meditating, but my therapist asked me to start, and I can really see why now.

First time i feel real mindfulness , wow i was so relaxed and energized after this session ! Thank u!❤

Thank you

Wow rhis was my first day and i loved it🙏amma keeo going

I have been doing this meditation for 4 days straight now, and I can see the difference! Thank you.

😢😢😢❤

I experienced little twitches in my body, what's this mean?

I really enjoyed focusing on my breath and breathing. I was able to feel the gravity weight. And clearing my mind. Yes this was my first time with you.. thank you❤

I missed this one until now and so very grateful to listen to your soft gentle voice. Always so reassuring for me. Thank you. 🙏

Thank you for a wonderful, but far too short a journey.

Thank You❤❤❤

Thank You♥

Will do this daily for the next 30 days! Thanks team for this amazing meditation session, all the best❤

I love this meditation. It truly de-stresses me. Thank you so much!!

That was good

This was my first time doing meditation and it certainly won’t be my last, that was amazing thank you so much.

I started using this a couple weeks ago. It’s been life changing. Absolutely amazing. Such a wonderful tool for life. Thank you.

New Year, New habits, morning medtiation with your guided videos!
Y so much for creating them!

Psalm 119 verse 97, oh how i love thy law! It is my meditation all the day.

I feel so relaxed watching this video!! Thank you for sharing this video!

This didn't work for me. :(

Thankyou🥰❤️

That was nice. Thank you

Lovely guided meditation

I'm lacking the words to express my gratitude for you. Thank you 🙏😊 and Happy Holidays 🎄🎇

Thanks a zillion.

Send the Music link please

Thanks 👍 mehn

very calming and feel centred now. thank you

Peace n love.

Towards the end i felt like i was flying 🪽 great experience ❤ relaxed my whole body and mind thank you for the video ❤❤❤

Thank you..needed this! 🙏💜