Why You Will Never Break Your Bad Habits

All the self help gurus turned out to be crap except for you fearless and coach Kyle

Very relatable thumbnail

Seek Jesus it will make things lot easier

Cole Hasting is like the comforting and informative cousin I appreciate seeing once a month.

LOL You done this before. over and over again lol

It's ok to have bad habits as long as they don't surpass the good ones.

Man I been struggling with my porn addiction for three years now wow where has my time gone.

Thanks for the content

Hi thanks for the tips but I have a hard time to self-reflect and answering those questions and I don’t know if I have the motivation to change for the better do you have any tips or video to help

Why are you putting a thumbnail that can make men stumble

A good book recommendation: Atomic Habits. Very practical as you read it, applicable to ur daily life

Why do you always look like you’re about to masterbate in a the thumb nail

Thank you for your content!

dude you will make the million subs soon your content is superb wonderful to see young people so conscious, trying to better their lives and that of others , amazing content Cole as per usual !!

Came to the video (phrasing) for the thumbnail, stayed for the amazing analysis. Thank you. And here’s hoping I can overcome my addictions.

Nice thumbnail. Great advice. Thank you.

At this point you should do advertisement for lube 😄

Betterhelp sells your health information even after law suites against it. Look it up.

coconut oil?! Cole knows what's good for meat beating

The reason you miss 2016 is cuz you didnt overthink your lifestyles.

So much relatable. What a genuine video in todays world of fakeness. May I get to get rid of these habits too like you did. Kudos Brov!

You are ignoring science by condemning masterbation. It’s normal and healthy. People in good sexual relationships often masterbate more frequently. It’s normal. It improves prostate health. Porn addiction is a separate topic. Again, watching porn is normal. Watching it so obsessively that it harms your quality of life is something else. I think it is dangerous for you to cause boys and men to see a normal part of life (masterbation) as negative or to be avoided. It’s not a sign of a problem. .

You’re a spy you Twatarent ya?XDddddddddd

Your vids are on another level fr 👏🏾💯

Jesus first minute of the video hit hard

What should I be journaling for “where am I feeling all of this in my body?” Like how my body feels while doing the activity/habit?

Thank you Cole, nice video.

One of the best pieces of advice I’ve ever heard is if you don’t find the right therapist even on the eighth try just keep trying, don’t fit yourself into your therapist your therapist should fit themselves into you. If you don’t feel like they’re giving you practical applications that help & that align with you? Fire them right away. Your life is on the line, you’re paying for their service don’t feel bad for cycling through therapist until you find the right one..

You’re just awesome for everything ❤

What is your view on victim mentality?

Thank you very much you saved my life and after 4 months i felt like a free man

so you make people feel bad with your titles and entice them to click to get the solution to the bad feeling you brought them, find a way to get views without making everyone feel bad that's so low

It was helpful thankyou

you make great videos

Yeah, it seems borderline impossible to break out of those habits without a purpose for my Existence tbh.

breaking bad habits huh?

I feel personally attacked by that intro

Something that may not work for everyone but worked for me:

I discovered the Stoicism Community just at the very end of 2023. It's an amazing community of people nurturing discipline in their lives. It got my attention from all the Boxing and Hajime No Ippo edits on Instagram (been a fan of the Anime since 2016, perfect for this community).
What I realised that a lot of people who suffer from this lack discipline. The age range is specifically from mid teens to the 30s.

When we're in school, there's a set routine, whether we like it or not. But in college or later, you can have a lot more free time if you want. This is what is the main culprit. Most people who still partake in their bad habits do so as either a form of temporary fix, or boredom.
Discipline is something that the general populace seem to not follow in their lives today. You need to stop comparing yourself with others. You're living YOUR life, not theirs.
The only way you can escape your mind is by focussing solely on your life story. What kind of life do you want to lead? Remember that personal life is not synonymous with professional life.
The most successful people often have very shallow or non-existent personal lives. It's not that you can't have both. But most people just bite the bullet and sacrifice their principles for a chance at success.

You need to sit down, and ask yourself what kind of person you are. Take a weekend, and spend a couple years meditating and just asking your mind some questions. No stimulations. Just find your voice.
You will realise quickly how much it has to tell you.
I for an example, am a person who is incredibly susceptible to my environment. If I'm with the wrong environment and people, it will affect my inner balance. I just can't plunge myself in filth and sprout like a Lotus. I need to be with likeminded people and an environment that has morals and principles.
You may be that kinda person though. Someone who is not affected by their environment, but intra-personal factors.

We are all different, but we all need a sense of discipline to nurture our life and live it mindfully. Running away from the problems is just going to build it up further. Drag everything out into the baking sun on the spot.
Indulge yourself in Media that reinforces this philosophy. Surround yourself with people who have similar principles.
Remember, to do it all at your own pace.Just don't give up. You need to be consistent with it.
It's hard at first, but is very natural after a while.

Oooh boy, fixing my root causes is no bueno

I feel like this guy has a lot of free time on his hands

Lack of friends and gf is why I continue my bad habits.

Horrible caption, not watching much after that.

❤❤❤

Everydone cocnut

I will always be indebted to you. Your experience has helped me in un-imaginable ways. Thank You

Very insightful

chad hastings

chad cole

you make great content keep inspireing