Plus Size Morning Stretch Exercise Routine for Obese Beginners / Get Rid of Stiffness, Aches & Pains

Thank you Holly, Definitely felt some release in tight areas of back and legs I appreciate it

Thank u and good morning for this amazing exercise video!

ii love this. thanks

That was awesome! Thanks!

Shag the weight off

Very nice

Hello this is my first time watching ur channel and I joined in to do this and I'm enjoying this already I'm glad I came across this because I was wondering if there were even yoga for plus size women such as myself and here it is Im so glad I found ur channel I really enjoyed this I will do this probably every day because I feel Soo much better and relaxed. I hope I keep at it. Thank you

I'm sick and tired of being in pain as soon as I wake up. I'm almost 300 lbs and I've finally decided to start a weight loss journey. They're simple stretches and I know I can do it. My back and legs still hurt a little but I'm hoping that'll go away if/when I start to lose weight. Thank you for sharing this.

This is brilliant, usually I see videos where the examples are like "and now bend yourself over into a pretzel shape and hold for three hours" and I'm like, sir, ma'am, that is physically impossible for me to do, that's why I came here, I need help. But this informative and helpful and something I am actually capable of doing, thank you so much! :)

Thank you so much Holly! You're great!

Thanks enjoyed that will be doing every day.

This is exactly what I was searching for ty.

Thank you 🙏🏽

This is such a great video! Very helpful. I am so stiff in the morning. I am trying to get in better shape. Thank you for all your videos. Its is a game changer to see someone that looks like me do the exercice. You are fabulous! Thanks a million! 🥰

Could you include the exercise names too please

Thanks!

I would love for you to do a post-workout stretch routine! I’ve been exercising for a year now and the worst part is how still I get afterwards

Thanks for the stretching tips.

bless you

Thank you so much. I work graveyard shifts and it kills my lower back. I’m so happy I found this GEM. Thank you!