Kai Lenny's LIMITLESS MINDSET: The World's Most Versatile Surfer On Turning FEAR Into Fuel

Legendary big-wave surfer and foiler Kai Lenny joins Rich to discuss the mindset & tools that help him conquer some of the biggest waves in the world. To read more about Kai and peruse the full show notes, go here👉🏾https://bit.ly/richroll771
✌🏼🌱 - Rich

ROKA - GET 20% OFF
YOUR FIRST ORDER: https://www.roka.com/pages/richroll?utm_source=youtube&utm_medium=youtube&utm_campaign=youtube-2307-rxsun-general-reco-richroll-endurance&utm_content=richroll

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Google: http://bit.ly/rrpgooglepods

Meal Planner: http://meals.richroll.com
Voicing Change Book: http://richroll.com/vc
Clips Channel: https://www.youtube.com/c/RichRollPodcastClips
Newsletter: http://bit.ly/rollcallemail

CONNECT WITH RICH
✩ Website - http://richroll.com​
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram - https://www.instagram.com/richroll/
✩ Twitter - https://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - https://www.strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/
✩ Meals - http://meals.richroll.com​
✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/
✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/
✩ Support - https://www.patreon.com/richroll

FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
https://www.blakecurtis.net/
https://www.dandrake333.com/

00:00:00 Intro
00:00:21 The experience of riding giant waves
00:04:57 Small Waves vs Giant Waves
00:13:12 Fear as a Superpower
00:21:50 Training and Fatherhood
00:24:20 green chapter
00:36:52 Ad break
00:37:50 Meeting at Surf Ranch
00:39:01 Interacting with Influential People
00:47:43 Shifting the Culture of Possibility
00:53:05 Parallels between Formula One and Surfing
00:54:14 Exploring the Technological Innovations in Surfing
00:57:02 The Importance of Being Present and Letting Go
01:00:35 green chapter
01:02:03 Early Experiences and Influences in Surfing
01:09:01 Choosing a Path: Waterman Lifestyle vs. Pro Surfing
01:11:54 Drifting into new pursuits
01:18:10 Challenges and changes in professional sports
01:21:54 Learning from Losses
01:28:52 Approaching Surfing as a Professional Athlete
01:37:03 Overtraining and the Fear of Not Doing Enough
01:40:10 Balancing Personal Ambitions and Family Life
01:45:01 Balancing Filmmaking and Surfing
01:50:45 Finding the next big wave
01:58:09 What does Hollywood get right or wrong about surfing?
02:02:06 Recommended books
02:03:48 Stepping out of the comfort zone
02:09:13 Innovations in Surfing & What's Next

* * * * *

NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320

#richroll #richrollpodcast

Тэги:

#rich_roll #rich_roll_podcast #self-improvement_podcasts #education_podcasts #health_podcasts #wellness_podcasts #fitness_podcasts #spirituality_podcasts #mindfulness_podcasts #mindset_podcast #vegan_podcasts #plant-based_nutrition

Скачать видео