15 MIN TONED LEGS & ROUND BOOTY WORKOUT (Dumbbell, At Home)

How did you guys enjoy this 15 min lower body dumbbell routine? Let me know down below! I'll be adding some more dumbbell/kettlebell workouts int he future, so leave your requests below as well! See you soon! Much love xx - Maddie

❤great routine

future self: you loved this!! it made you feel/look so strong it’s sooo worth itttt

Will this make my thighs bigger?

Thanks

I love this workout. I almost thought you were really trying to hurt me lol. 2023 Nov 1!

Thank you so much. I love you

Wow great workout! I wasn’t expecting to sweat as much I did!

This one is just right in every respect, even for someone who works out regularly! Thanks, Mddy!

🎉❤🎉

Loved it!❤

Love your workouts!! Been following you for ages and your positive energy and gentle guidance are so helpful <3

I fkn died this shit was painfully good

October 7, 2023.
I wanted to make a comment about my progress with this vid, and do a small update. Will continue to update about my progress, but ok I have done this vid about little over a week now. Note I am coming from a place where I consider myself to be skinny fat, and have extra skin and imo my butt looks droopy to an extent.
Well I can see a pretty good difference, since I have been doing this specific workout. I do not do any other workouts at this time, specifically meaning for the glutes and legs. I do walk a bit, and have only done my upper arms. I hope that helps. But I see a difference in my butt, and how it looks to be lifting, and also even the sides of my thighs. I only do 10 pound weights btw, just so you know.

made me break a sweat!

You’re awesome🎉🎉

girl quick and little? 😭

Amazing workout

Still using this ❤ thank you

Thanks one more time for this workout Mad❤❤

Great work out! did not expect to work up a sweat but did thank you! Awesome as always!!!!

This is the best butt work out so far😘i enjoy every bit of it

Body is unbelievable can’t stop 🛑 watching 🤩😻💨🔥💣🧨👽👀🐶💥💛🖤😍💞

i hope there will be much more dumbells workout videos with music!😊

I’m a beginner and I love that this is easy to follow and I was already sweating. It was just the right workout that I needed.

Great ruitine ❤

Diego bendiciones see my mo me mr mt mu good to theis theyre thein this yes job home de do tr were vo ve do youre no no off of likeyre me ❤❤😊😊😮🎉🎉🎉❤❤,re ij and one of off the diego Rosado 🐏👄🙏🙏🙏❤❤❤🎉🎉😊😊😮😮❤❤

It was hard for me a few of them, but I'm not giving up

Very nice! Thank you. I am feeling that and I burned 132 calories.

i can't feel my leg :'(((

Women you go if so well I had to take pauses in between

This was great. Thanks so much 😅

i think i did it wrong- didnt hurt or make me sweat much. how can i target my muscles better?

Loved it! I used to only be able to do first half, but today I did 15 lbs and on 1st half and 20 lbs on the 2nd half!! Woohoo!!

this was really good. the one where it is a half squat is awkward for knees and ankles is there a modified way? also not your best music but the workout was great

I love you more then my bf fr THANK YOU

Loved this workout!!! Love it’s such a good one I can do at home with all of the kids. My legs were literally shaking haha. Thank you!

I loved this! I got just enough sweat and resistance in this to not feel guilty about missing the gym. Not too long and not too short! Will be tuning in again!

Watching your videos helps me stay regular with my workouts! Thank you!

Day 1 - Sunday Morning Glutes❤

Day 1. My commitment to myself is to do this daily ✅

Thank you so much beautiful 🌹

I have a hard time doing lunges I have really bad balance with them and I seem to only ever get so deep, what else could I do?

I love this work out! It wasn’t difficult yet it was very effective. Thank you

Perfect perfect perfect
Just started 3 days ago getting back into fitness and have been using your Channel. I am plus size but able to complete the workout out and I’m sweaty when I’m done.
Thank you for making something everyone can do !
Will update my results after 30 days !

Love your videos ❤

Loved it! Finished it without any breaks🥰