Madfit

15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks) 17:17
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks) MadFit 1,242,557 1 год назад
5 MIN TONED ARMS WORKOUT - No Equipment 06:43
5 MIN TONED ARMS WORKOUT - No Equipment MadFit 10,433,454 3 года назад
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine 11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine MadFit 6,584,742 1 год назад
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment) 16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment) MadFit 2,274,741 2 года назад
5 MIN QUICK DAILY ABS & CORE (No Equipment) 07:14
5 MIN QUICK DAILY ABS & CORE (No Equipment) MadFit 24,306 17 часов назад
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly) 17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly) MadFit 2,250,117 2 года назад
10 MIN INTENSE ABS (No Equipment) - Total Killer Core 11:56
10 MIN INTENSE ABS (No Equipment) - Total Killer Core MadFit 3,205,452 2 года назад
30 MIN FULL BODY WORKOUT - Small Space/Apartment Friendly (No Jumping, No Equipment) 33:25
30 MIN FULL BODY WORKOUT - Small Space/Apartment Friendly (No Jumping, No Equipment) MadFit 992,256 11 месяцев назад
5 MIN ARM WORKOUT - With Weights (Upper Body Toning) 06:20
5 MIN ARM WORKOUT - With Weights (Upper Body Toning) MadFit 1,359,477 1 год назад
20 MIN KILLER HIIT Full Body Workout (No Equipment, No Repeat, Cardio At Home) 21:08
20 MIN KILLER HIIT Full Body Workout (No Equipment, No Repeat, Cardio At Home) MadFit 1,657,977 2 года назад
FULL UPPER BODY WORKOUT (15 min At Home with Dumbbells) 16:56
FULL UPPER BODY WORKOUT (15 min At Home with Dumbbells) MadFit 1,147,051 3 года назад
10 MIN TOTAL KILLER CORE (Slow and Controlled) 11:56
10 MIN TOTAL KILLER CORE (Slow and Controlled) MadFit 1,061,118 11 месяцев назад
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility 18:08
15 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility MadFit 198,484 54 года назад
5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment 06:40
5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment MadFit 1,344,650 3 года назад
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment) 11:32
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment) MadFit 1,071,150 11 месяцев назад
5 MIN DAILY STRETCH - An everyday, full body, routine for basic flexibility 07:17
5 MIN DAILY STRETCH - An everyday, full body, routine for basic flexibility MadFit 574,603 1 год назад
20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking) 18:26
20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking) MadFit 1,280,948 2 года назад
30 MIN FULL BODY HIIT with weights (NO REPEATS, NO JUMPING) 32:01
30 MIN FULL BODY HIIT with weights (NO REPEATS, NO JUMPING) MadFit 1,612,294 1 год назад
Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home 21:23
Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home MadFit 1,703,612 2 года назад
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility) 13:38
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility) MadFit 2,940,431 2 года назад

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