30 Minute TRX Workout

thanks I’m sweat too 😅 it was hard

Hi Amy. Thank for this video. I have a Trx but I didn’t know how to use correctly. Now I know with your help. You are amazing. God bless you🙏🏼❤️

Always amazing. You never disappoint <3

This was my first bodyfit by Amy workout, still loving it!

Nice. Thank you.

Brilliant

Awsome! Just what I needed. I did the exercises with you and I loved them. Thank you so much! God bless :)

Hi ❤
How are you ❤️
i always watch your video's, like s and share your video's
So good and helpful your video's
i always support you ❤️
i need some excise from you

Great workout! Thank you!

Thanks!

Even though this workout has basic moves it's still a challenge because there is very little rest in between. I loved this one! Definitely one I would do over and over! 🤩

Hi Amy, I'm trying to focus a bit more on my footwork.

Sei fantastica amy❤️

I like this workout. I think I’ve done it 50 times, heh! Partly because of the stretching you incorporated after the arm exercises. My arms aren’t so strong yet, so the stretching that comes after are really appreciated. I like that you give a total body workout. Your clear instructions are really helpful, too! I found that if I stick to the first knee exercise, my knee pain will disappear. So it’s pretty healing. I love that at the end, there’s those bridging exercises that really get the back of my knees going! Not many workouts can touch that area.❤

Great work out for someone trying to get back in shape aftercovid . Thanks Amy

Great

I just bought TRX following every day your lesson!! Great teacher!!! 💪🦵

Thank you for a great workout 💪

Thank you.

Thank you 🌸

Thank you for posting your workouts! You are so pleasant and the workouts are very "doable". I look forward to seeing you again! :)

Great trx workout great video great channel great content great athlete great motivation and inspiration i am very happy i found this video

I am a fan of your channel already and happened to buy a TRX last week. I’m thrilled to see that you have a playlist of TRX workouts.

I love the TRX system. Affordable and great for stretching and strengthening.

Thank you so much. Great total body strengthening! What a powerful way to start the day.

WOW I am soooo glad i stumbled on your video!
Perfect!!!! I bought a TRX for my Christmas and my purchase included “on demand” videos but I have a feeling I will be using YOUR video!! THANK YOU!

First time doing TRX, thank you for the clear instructions and modifications. This was excellent. Easy to follow and my muscles are very happy. Cheers

Great work out - so happy to be back on my trx

This is such an awesome workout - Thank you!

I just signed up for a TRX class at the gym I’m at . I never heard of this , but looking forward to this .

Glad I found you in 2021

Great video. Thanks. Looking forward to more

This was so perfect!! I'm sure I'll be sore tomorrow. Thanks!!

Really enjoyed this pace and great explanations!

Great workout . Thank you for sharing🤟🏼

Thank you !! That was great

So good. But those planks. Its a mish just to hold them!

Great workout Amy! New to TRX…this kicked my butt…I’ll be doing this one unit Il I can complete it successfully!

Great excercise, thank you and good luck

Please stay with me.

Wow, what a workout! You're a very good instructor. Thank you.

Thank you, this was fun!

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wooooooohooooo
it was awesome 👌
thanks

This is very good. Thanks

I just got on the TRX bandwagon and have done several of your workouts. I am getting more confident each time, thanks to your clear directions, and I am definitely working up a sweat. Thank you!

10 repeats? Please?or how many times repeat ?

Father God loves You ❤

perfect workout even when you don't feel like it, feels good when it's over