Achilles Tendonitis - Where you Feel your Pain Matters

@arthritisadventure do you have any videos on Achilles heel tendon pain or problems and top of feet pain? I'm a new subscriber, love your videos!

I'm obese and I've had an old injury in Achilles tendon that is long ado healed, but every time I try to walk every day or jog (to lose weight), the tendon gets painful again as the exercises accumulate until I either tone down or stop or get another injury... any advice?

what if the pain is in between the heel and mid area that has been shown here

I get this pain after doing fast bowling regularly and i am suffering from it ! Can anyone tell me how to recover?

I have mid portion achelestendonosis! My heel hurts every morning there and I can barely walk!!
But on my right heel, wrapped all the way along my bottom side of my back half is bruising!!
Up my legs, like if I was wearing socks pulled up like soffit socks, is red coloring, but it's not sun tan...
Do you know how to help me, please!!

Yeah i got the midway up one what do o do about it lol any exercises for strengthening?

Hi I have pain in both places that you show on the video? Does it effect the treatmeant?

I have gotten my Achilles tendon last year and I was treated but anytime I apply pressure on it like shooting ball with power then I fell the pains for some time then it goes away again please any advice for me thanks

I have achilles pain at the (back of my foot) can i know what i have ? It occurred after an ankle sprain. Anytime i aply pressure on the ball of my foot I feel a sharp pain behind my achilles tendon, anytime i try to do calves raises it hurts and i iced it everyday but still no changes? Im from 🇯🇲 I need help please

But how to treat it, I have lump n swelling in mid area of achilis tendon, please let me know how to treat.

Hi there, I have had sensitivity in my Achilles tendon, from the lower insertion point up to the upper insertion point. I don't really get any issues walk or hiking, but my issue isnwith wearing tight socks or any shoes or boots that touch off the tendon. It calms down of i leave it for a couple of months, bit it flares straight back up again as soon as i try to put on a new pair or shoes or boots. Ive no idea if o should just avoid wearing things that annoy it, or am I missing something. Any advice would be greatly appreciated 😊

My pain is on the side of that tendon on both feet. is that still the Achilles? How do I treat this? Thank you.😂

Wonder if you can help? I don't have all the typical symptoms (mid portion) but it hurts most to jump/hop - the main aggravator. The pain came on gradually in the weeks that followed from a race and I felt at first that I i had strained my calf muscle. The location of the discomfort for the most part is very much the upper limits of the tendon, as if where it branches into the wider calf complex. It made me wonder if it was an Achilles issue at first? There's a slightly puffy feel to the main part of the tendon and stiffness in the morning but I can walk fine and typical calf exercises to help it aren't hurting. However running is still a no go after around a month (especially as hopping is an issue). This feels like a 'minor' version of an achilles problem in the grand scale of things but yet it wont budge. Hugely frustrating. Looking to try shockwave therapy on it soon as I've had success with this for other issues. Thoughts on all of this?

Mine hurts on the back of the heel and over to the lateral side towards the ankle. Ugh. So painful.

Maam, i get the pain when i wear shoes. Otherwise i dont feel pain. Please tell what should i do

i feel pain middle part back of my ankle achillies. I have had it for awhile now i play flag football do p90x that has plyo etc. I can run but pain is on and off. When I press on the bone it hurts what could this mean? how long will it to heal what should i do?

I went on my tiptoes and felt a rip in that tendon, i cant go back on my tiptoes cause it hurts and hurts to walk for too long but when i feel it and poke like the video says its not painful. So im confused

Lmaooo any questions??? Like what to do to make it go away, for example?? Btw I don't have a lump there it just hurts when hyper extending the foot either way (up and down) maybe over a week now :D

fantastic info! would have loved to know is there are differences in treatment depending on where the pain is. I have pain at the insertion, like you mentioned it hurts when pushing on the back heel, after using ice the pain gets better, but walking brings it back again.. how to heal it completely ?

It doesn’t hurt when I pinch it it’s when I walk or run and the heel is lifted off the ground I get the pain

How to let the pain go

Can’t see - the text is covering the ankle!!

I have achilles tendinosis on both ankles...swollen and painful for months. Stretches or loading makes worse and affects hips and so on. Is laser therapy good to help heal so i can gently sttetch? Thanks

Hi thanks for the great info. Can you explain the difference between Achilles tendinopathy, calcaneal apophysitis and subcutaneous calcaneal bursitis. Thank you

Good explanation

I have it in the mid portion. Should i strech the calf and the achilles and do progressive strenght exercises

Hello!! I have pain in heel bone like a knife.. It started 3 years before and continue until today (im profesional football player and nobody until now can understand full what is going wrong) before 2 days in the game i felt one small crack and now i cannot walk.. In the next days i will go for MRI.. But i feel the pain only in the heel bone when i strecth and especially when i touch the bone. (crazy pain)

Have the lump. Tendinosis. How do I treat?

I have a lump but it's not really painful like 2 out 10 pain scale will this go away

I have pain at the heel bone of my right foot but only on the left side. What should I do?