How to Relieve Knee Pain in Seconds #Shorts

Insanely effective. Worked for me in less than 2 mins. Thank you!

Wow it worked i cant belive that it worked

Wow. It works. Lets see how i will go thru the night and will continue tomorrow. How much should i do this daily? Thank you doc 😁

Does it effect anything like your height or somehting else ?

Thank you doctor❤❤❤

I don't speak English padahal lagi sakit ya Allah 😭

Hi Doctor, it helps me on almost 1year knee painful. Thanks a lot!

Any knee pain? Acl/mcl etc?

I appreciate you i almost broke my acl and this helped alot

The video that I’ve been looking for. Thank you.

😘😘😘😘😘🥰🥰🥰🥰🥲🥲🥲🥲🥲🙏🙏🙏🙏🙏

Magic !!

How many days we have to do this exercise to get complete relief from pain sir..

It works

Hi if I bend it the way you say I won't feel pain but as I straighten the knee it aches badly

Thank you bro my sons knee is now good

what can you do if you cant bend your knee bone on bone any answers @dr rowe

Thanks!

God bless you

I got pain in knee after running can I do this I can't even walk normally now

This works for both acl pain and chondromalacia pain?

Thnx 🎉

Weeks of knee pain. Ill edit this comment if this works!

I feel pain that comes and goes every second and lasts for four seconds, exactly like a heartbeat!?

Yooo why did this actually work I feel like 1000 bucks

My knee still hurts but it keeps better and better thank you so much Dr Rowe 😊😄

Thank u

I'm from India I joined ncc recently I have to run as fast as I can in this ncc training but I can't able to run for long periods of time can you pls help me sir I can't control or I can't breathe while running and I'm suffering from knee pain because of this now I can't really walk properly because of this knees pain Pls help me give me reply 😭

🙏🙏

It's works with me 🎉

pov i got a Soccer match tomorrow

What just happened this works this feels so good tysm

i wish i knew this before😭😭

A million thanks to you! This will surely help me.❤🎉😊

Thanks for nothing ❤

but why male models?

I decided to lose some weight, (6feet tall, around 93kgs) went for walks and soon after started sprinting and jogging. 2nd week in i felt my knee aching. To make matters worse i went for a 12 km hike. My right knee hurts real bad

How can you relieve shin pain?

Woah!! Thank you so soo much! It helped like magic

Thank you so much

This is more than seconds. I’m disappointed.

Hi... I'm feeling severe pain on the left side of my left knee cap. Literally right on the bone. When I press down on it, it hurts. Will this exercise help with that?

im 15 with knee pain is that normal

Thanks doc you saved me 🎉

Thank u so much. I have e been suffering with my left knee. Will surely try this out.

Hey doc i got burning pain in both of my knees when i bend or straighten my leg i didnt have any inflammation but this pain is killing me like a worst nightmare and this exercise didn't help me this pain appear all of a sudden in one day. Please reply for HELP 🙏

I'll give it a try. Thank you for sharing❤

It's midnight...😢hoping it will help😭💀

Thanks u so much 🎉 doctor🎉❤

very helpful exercise. 90 %of the acute pain went in just 4-5 repetitions. Thank you very much. 🍫💐