Dr. Joe Schwarcz on the science of selenium

This guy looks like Poppie from Seinfeld

I'm Doing a science project about it and I'm pretty sure that those information is so helpful thx doctor❤️

What can we do if we hate nuts

Thanks for the video I would rather get me some Brazil nuts And eat a couple of day😁💕

I’ve been eating 2 daily for 3 years. I soak several overnight in the fridge, dry them off and keep them in the fridge for use. this gives them a softer and more pleasant texture. I also keep all nuts in the fridge after opening the bags so that the oils in them don’t get rancid.

Last year my TSH W/REFLEX TO FT4 Result was 6.32 (abnormal range), today it was 3.48 (normal range). I have had hypothyroidism for awhile, but never took any prescription drugs for it. I started taking selenium last Fall. I wanted to heal it myself. By the way, my doctor never told me to take selenium. I had to become my own doctor. I'm so happy to be in the normal range now.

Thanks for this info. Will eat 3 a day .

Alhamdulillah
so fantastic, God has fashioned us oh so meticulously

Actually the highest source of selenium is in Paradise Nuts. They contain enough to send you to paradise.

Its hard for the body to absorb selenium so sometimes taking supplements is better

What is the relation between selenium and oxalates?

other reason why not to take more than 3: accumulation of radioactive radium

Mad props on the rubber duckie collection, bruh 😎🤙

I like this doc’s science backing

Short and to the point. Nice video!

I wanted to see her in concert. I love “It’s All Coming Back To Me Now”.

I have a nut allergy. I haven't put brazil nuts to the test but they look pretty nutty to me.

Thanks for the tips!!

Bravo. Very well explained. Regards Australia

Brazil nuts are acidic which then blocks selenium, the question is how to remove the acidity from the nuts

youre a good doctor because you give the correct dosage amounts that are safe

I don't think Brazilians would give away their nuts without a fight

Brazil causes joint pains for me.

Hello…people with blood type A are not supposed to eat Brazil nuts it is like eating poison.

I have selenium levels that are too high. What would be the cause of this?

What about people who have no teeth ? Could they make Brazil nut butter and have the benefits?

Right on! I keep a jar of brazil nuts on my kitchen counter, I eat 2 a day with my mid day or evening meal.

I don't know about this. I'm from the south and we ate brazil nuts by the cup full. This was in the 60s and 70s I guess it's a good thing we were too dumb to know we could over dose and go bald. Or maybe God made it so our body could process the nuts the way he interned and all we got was healthy and happy to eat them until we ran out 🤔

I’ve read that seafood and meat has selenium, what about DUCK doctor:) great presentation.

Whole food form of selenium supplements is the best mineral for cancer actually it’s better than any herb, mineral, or other substance, the whole food forms people on 1000mcg or 1200 mcg a day for cancer without selenium toxicity like this so called expert is talking about. It’s Chris Barr’s protocol with other whole food forms of some other nutrients like GTF chromium for proper sugar regulation throughout the body because cancer is a glucose obligate metabolizer and Silicone to strengthen connective tissue so the cancer doesn’t metastasis. God bless this will help

Are selenium supplements ok source to take?

Nuts contain anti nutrients, these stop your body absorbing nutrients, I wouldn't recommend any nuts.

MORE GREAT INFO ON SELENIUM..

It would appear you have your ducks in a row.

brazil nuts are also high in RADIUM and CADIUM , after eating them i felt sick for few days , better choice is fish or liver

What about the phytic acid?

400 mcgs supplement a day..use a reputable brand.

What do you think of the supplements?

Dr Wallach is the man on selenium ! Youngevity.

And the selenium belt.where cancer rates are higher?? If its not in the soil it aint in the foods
Brazil nurs are exceptional and Vary

Brazil nuts are much more expensive than supplements.

Other selenium food sources for reference please. Thanks