HOW TO GET RID OF A HEADACHE IN 5 MINUTES

How to relieve a headache? When you have a headache and the pill you need isn’t at hand, the situation seems hopeless. But there’s a scientific way to get rid of a headache called acupressure. Its effectiveness is confirmed by numerous scientific studies. By its nature, it’s a form of acupuncture and reflex therapy, but it doesn’t require special medical knowledge.

So, today, we will tell you about this technique which removes a headache effectively and quickly!

TIMESTAMPS:
Yintang point 1:09
Zan Zhu points 1:23
Yingxiang points 1:39
Tian Zhu points 1:55
The Shuai gu points 2:10
He Gu points 2:23

#headache #acupressure #reflexology

SUMMARY:
- The point of the third eye, or Yintang, is situated between the eyebrows in the place where the bridge of the nose passes into the forehead. This point is also responsible for eye fatigue removal.
- The Zan Zhu points are located at the base of the inner edge of the eyebrows. Massaging this area also relieves a runny nose and improves visual acuity.
- The Yingxiang points are located on both sides of the nostrils in line with the eyes. It helps to open sinuses, reduce a headache and toothache, and relieve stress.
- The Tian Zhu points are located behind the head in the middle, between the ear and the beginning of the spine. Massaging these points helps you relieve nasal congestion, pain in the eyes and ears, severe headaches, and migraines.
- The Shuai gu points are situated 2-3 cm from the beginning of the hairline in the temple area. Pressure applied to this area relieves pain in the temporal region and eye fatigue.
- The He Gu points are located on the back of the hand between the thumb and forefinger. Pressure applied to this area also relieves back pain, toothache, and tension in the neck muscles.

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Тэги:

#Headache #acupressure #massage #acupuncture #reflexotherapy #massage_acupressure_points #head #get_rid_of_a_headache #reflexology #He_Gu_points #Shuai_gu_points #Tian_Zhu_points #Yingxiang_points #Zan_Zhu_points #Yintang_points #no_painkillers #no_pills

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