Best Way to Lose Belly Fat For Men – The Ultimate 5 Step Guide

Don't waste your time watching the video. Absolutely Zero tips were offered.

I found more information in the comments..

Thanks for wasting my time

😐

WATED MY TIME…. abcdeF U and your atricle

Junk useless

Shut up man....

What kind of "doctor"? MD, DC, Ph.D, homeopath, naturopath, ......?

U well deserved a dislike for wasting my time

Where is the article?

Why the stethoscope?🥴

I can lose enough weights in my belly but i can budge my upper chest fat any exercises that i can do at home to lose some of that. i needdd helllpp

What the hell

💩

Amazing man Thanks for video ....you are the best😃

A video about a video nice

out of curiosity, why you shouldering a stethoscope ? 🤔

Hello sir

👍

Don't watch this video 🤣

This will help me so much

Balduzzi’s a funny name

This is where the dislike button comes in handy

Ignore everything here. You reduce stomach fat by dieting and exercising. Reduce your carb and protein intake, eat more fats. Salads with dressing for example. No more bread, no more pasta and no more plates of 20 chicken wings. Eat vegetables, small amount of protein and other healthy foods high in fat, nuts, salmon, etc.

Do this while working on building endurance and muscle mass. Keep at it for 6 months. You're done.

it’s been 4years has this been patched

🥰 I love it

Tells nothing

Tang ina mo sinayang mo 2 minutes ko bobo ka

Will it work for teenagers

Lets be reaL folks belly fat is the first to come and the last to go 👀

1.9k likes 1.9k dislikes never seen that before

haha...This is a marketing guide with funny pictures of people downloaded from the internet.

Have another thumbs down :)

Video is completely useless.

Don't want to JOIN...........................wasted my 2 minutes

Let’s make this most unliked video

u lost me 2 min, not 2 kg, fking idiot

Pointless ass video

So it tells you nothing then

Doctor- I am doing work from home. Eating and working. As a result, my belly fat has grown bigger. Also I can't feel my right rib end like before. Now, while breathing and yawning, I'm having pain on right side of chest at rib end. Does sudden belly fat causes this??

Also I can see some red lines on both sides of my hip which was never there before
Please advice
Thanks

P.s: I'm a very lean guy but now sudden belly has come due to WFH

it just wasted my time..

How to lose lower belly fat fast is one of the most often asked questions I get as a fitness instructor. Most people can simply remove the top of their belly fat, but the bottom of their belly will be much more challenging. To be honest, it'll be easier to decrease the top of your stomach fat, but the key to losing the bottom is to reduce your entire belly fat. Unfortunately, spot reduction can only go so far and losing body fat is the only realistic option.

If you don't already do any High Intensity Interval Training, you should start doing it right away. The bulk of those exercising conduct slow endurance training to keep their heart rate in the fat burning zone. It's true that keeping your heart rate between 60% and 80% will help you burn more fat, but you won't burn nearly as many calories as practicing HIIT. This sort of exercise also causes metabolic disruption in the body, causing your metabolism to keep burning fat for up to 38 hours after you finish working out, whereas traditional endurance oriented workouts stop burning fat immediately after you finish.

Mans look like a handsome emoji

I lost my phone, virginity and mind but no belly fat

This is clickbait. I am blocking this channel.

I lost 7.6 kg

Thank you I lost 5 kg

Wasting time

I was searching for video with less minutes finally found it