12 MIN Killer Ab Workout // No Repeats - Flat Belly Strong Lower Ab Exercises // Sami Clarke

enjoyed that very much - thank you

Omg...i feel killer burn❤❤❤

It was wonderful! Thank you 😊

2 yrs later and this workout never fails to kick my ass 🤣

Soooo goooood! Such a burn!!!

Who’s with you

Woww these outfits are amazing!! Where can I get them?

To anyone who's reading this:
You are strong. You are beautiful. You are powerful.
Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
I hope you have a fantastic day :))

it killed me but it's the first time I didn't stop videos of abs because yo are so motivating !!!

Best!

👍

I am deadth after this

Good job wearing shots on those beautiful legs!

Someone does the training and sees results?

Literally one of my fav ab workouts !!! Your guidance is amazing🤍

It was definitely an easier ab workout. I did feel the burn but only slightly. I do appreciate the somewhat modest outfits because I workout with my son and I can't have him watching those woman in skimpy attire. Thank you so much for that!!

Gracias!!

Sami makes me feel safe

Super super workouts

That is perfect abs exercise workout i love it my abs burning right now

It's burniiiiing💥💥

what is this brand you're wearing?

my back hurt so much I TRIED to keep it one the floor and engage my core as much as I could but it still hurt

😎

So far my favourite that doesn't hurt my neck like others. Thank you

Can’t wait to try this tomorrow!

The best abs workout ever i done... lovely! thanks! 🤍🤍🤍🤍

Add this to any workout ?... 🤔..this is my workout !

Barste exercise

Killer is the right word!!!!

I love you and sanne ab workout 💕

Girls, I am grateful for so much effective exercises! 🙌 💪 👍 🙏💞 Great workout! ✨

Love your energy 🔥♥️

Loving the boat bicycle 🥵

Finished this +15 other abs workout + 58min hula hoops 💪, all done before lunch time, great day for me

10 mins or 12 mins? I'm happy for the extra 2 mins but come on ladies - call it what it is or get a new editor. PS. thanks for the great workout.

omggg this was epic!

Thanks for this!! I love your workouts!

i just tried it today/..and it was delicious. 🤤
usually i get bored very often by the end of workouts. but it was soo active i even forgot to count my moves. and i like it when someone talks to me through the moves so that i correct myself and my posture. thankkkkss

Total today = 45 minutes different routines + 15 minutes hula hoops

I can say that I am advanced in abs workouts, but this workout makes me feel pain😭💪thank you!!

Such an amazing workout thank you so much!! Just wondering, how long will it take to see results?? X

hey! i have a question, how long does it take for results?

I can’t do a sit up 😂 hopefully I can by like a month

Amazing workout

Sami Clarke ir man mindaugas sexy xxx s glrl love

was fine until the bicycle at the end😅😅😅😅😅

Omg this was sooo hard!!! thx, i love it

I feel the burn in my abs 🔥🤩

ok, so this really killed me hahahaha